Spinal decompression means relieving pressure or tension on the spine in a gentle and non-invasive way. It involves stretching and realigning the spine to alleviate back, neck, or leg pain caused by conditions like herniated discs or spinal stenosis. This method helps create more space between the vertebrae and allows nutrients to flow into the affected areas of the spine, promoting healing and pain relief.
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At North Carolina State University, she also developed a keen interest in neurosurgical procedures and received advanced training in
spinal decompression surgeries and craniotomies.
If you go along to a chiropractor they will generally
perform spinal decompression techniques to achieve the same result however it is best to practice these hanging exercises when you are not in a state of chronic back pain or injury as a strengthening and preventative strategy to avoid ongoing spinal compression.
The benefits
from spinal decompression can be fantastic for your overall well being and posture, you will feel looser more flexible and limber.
Dr. Trevor Ennis is specializing in gentle chiropractic care, Acupuncture, Physical Rehabilitation,
Non-surgical Spinal Decompression, Massage Therapy, Deep - Tissue Laser Therapy.
On top of that, inversion equipment lets you hang freely, which gives you a level
of spinal decompression you won't get with a handstand [4], and when you aren't worried about straining your muscles (or losing your balance, for that matter), you can relax deeper into the inversion.
The spinal decompression program will lock your body in place so that you can feel the direction of the massage and relaxes the leg muscles for a deep tissue massage.
What is the success rate for
spinal decompression?
Patients with herniated discs, ruptured discs, bulging discs, degenerated discs, sciatica, spinal stenosis, arthrosis, and joint facet syndrome are
spinal decompression candidates.
Total Health & Rehab provides physical medicine, physiotherapy,
spinal decompression, functional medicine, acupuncture care, and experienced Chiropractor Orlando, Windermere, Winter Garden and Ocoee.
The next big challenge that we want to introduce you to is the 30 Day Hanging Challenge by Ido Portal which aims at building stronger shoulders and forearms whilst focussing on shoulder joint health and
spinal decompression.
Additional services / information: - Elective Procedures & Major Surgeries including, but not limited to: Orthopedic, Endoscopic, Neurological,
Spinal Decompression and Laser Surgery - Consultations in Medicine: including Gastroenterology, Dermatology, Urology, Oncology, Endocrinology, and Ophthalmology - Acupuncture and Holistic Medicine - In House Radiology - Air Conditioned Boarding Facility - Bathing with Complete Flea Control Packages
Markson Chiropractic is an integrated chiropractic practice oriented toward family and pediatric care, athletic and motor vehicle injuries, worker's compensation cases, preventative health care,
spinal decompression, and alternative primary care.
Dr. Trevor Ennis is specializing in gentle chiropractic care, Acupuncture, Physical Rehabilitation, Non-surgical
Spinal Decompression, Massage Therapy, Deep - Tissue Laser Therapy.