Sentences with phrase «spinal flexibility and strength»

An integral part of yoga, backbends open the chest, increase spinal flexibility and strength... more

Not exact matches

Spinal flexibility predicted arterial youthfulness independent of overall fitness and muscular strength.

Elastin is a rubber - like protein that gives strength and flexibility to such organs and tissues as blood vessels, spinal discs, skin, lungs and bronchial tubes, heart, gallbladder, and the digestive tract.

It takes a lot of lower extremity, hip, and spinal strength and flexibility to be able to get down (and then back up) from a deep squat.

It is a classic and builds tremendous flexibility within the spinal muscles as well as build core strength for people that aren't used to exercise.