Sentences with phrase «spine against resistance»
Most fitness facilities offer multiple back extension machines, but each is similar in that it requires you to extend your spine against resistance.
http://bodybuilding-wizard.com/ Not exact matches
In addition to stabilization, multifidus also assists with extension of the spine — otherwise known as backbending — especially against the resistance of gravity, as in belly backbends like bhujangasana (cobra pose) and shalabhasana (locust pose).