These seats also support the head, neck, and
spine against the back of the car seat.
Not exact matches
Little Hugh Ambrose had managed to manoeuvre himself into such an awkward position that the
back of his head battered
against the base of my
spine with every contraction, making me feel as though someone was smashing my vertebrae with a hammer whilst some other invisible assailant kicked me in the stomach with hobnailed boots.
Without a rebound bar, this means a baby could be violently pushed
against the
back of the vehicle seat, increasing risks of head, neck and
spine injury.
Typically this is a much more painful birth as the
back of the baby's head (hard part) is rubbing
against the mothers lower
spine (ouch!)
Laying your infant flat on his
back stretches the c - curved
spine into a straight line,
against his natural shape.
Exercise one: Upper
back (thoracic
spine) Start: Rest your
back against the roller positioned underneath your shoulder blades.
Next, flex your thigh muscles, relax your abdomen, pull your shoulder blades
back toward your
spine, then lean your head
against the wall.
If you suffer from chronic
back pain, tape two lacrosse balls together so they look like a peanut in its shell and use to roll up and down your
spine, either laying on the balls on the floor or using them
against a wall.
Throughout the movement, keep the cervical
spine in a proper neutral position and keep your lower
back pressed
against the floor.
Have your partner come into child's pose and then slowly and gently place your shins on either side of their
back while being cautious to not press
against their
spine.
Exercises that train the body to stabilize
against excessive extension of the
spine (arching the
back).
Firm your shoulder blades
against your
back, then spread them away from the
spine.
No doubt, you're working MORE muscles when you do planks and you're targeting important ones that stabilize your
spine and protect you
against back injury.
«But when you sit, you distort the natural curve of the
spine, which means your
back muscles have to do something to hold your
back in shape because you're no longer using the natural curves of the
spine to lift yourself up
against gravity.»
But at one point in the workshop, Jois put his hands
against my
spine to adjust my
back and called out, «Oh, David Swenson,» then burst into laughter, and started chanting «Hare Krishna, Hare Ram.»
Firm your shoulder blades
against your
back, then widen them away from the
spine and draw them toward the tailbone.
Firm your shoulder blades
against your
back and spread them away from the
spine.
Most fitness facilities offer multiple
back extension machines, but each is similar in that it requires you to extend your
spine against resistance.
I woke up the next morning with an image of Nadine's heavy heart: «Nadine could barely roll out of bed in the morning and had to brace herself
against the wall to push her shoulders
back and straighten her
spine.»
Constructed to keep your
spine comfortable as you speed up and over boulders and make rough landings on rocky terrain, this bag is built so it doesn't slam
against your
back.
If you do find yourself with your
back against the wall, Raiden can perform «Zandatsu», the act of cutting perfectly through an enemy and extracting their
spine filled with life - restoring plasma.