Sentences with phrase «spine alignment»

Your head should be looking down at the bench for the whole move so that your keep a neutral spine alignment (spine is kept in a straight line).

A firm mattress is the best mattress here, as it will keep the body in a position where spine alignment is minimal.

Now popular with millions worldwide, the Pilates fitness system focuses on spine alignment, breathing and core strength to improve muscle strength and elasticity.

Back sleepers will need a pillow with lower height to ensure their proper spine alignment.

This pillow is also very malleable, and so you can shape it to ensure that your kid gets a perfect neck and spine alignment for a comfortable sleep.

This design provides support in all the right places in order to create the cervical spine alignment all sleepers should aim for.

Leg raises work all major muscles in the abdomen including those that support healthy spine alignment.

Preliminary research suggests that Pilates may help treat obesity, reduce low back pain, and help with spine alignment.

The Pilates fitness system focuses on spine alignment, breathing and core strength to improve muscle strength and elasticity.

Push Ups — when your body is prone gravity will be trying to pull your spine into an arched position so your Abs will have to work to maintain stability and keep a neutral spine alignment.

The best baby pillow will help support your child's head and spine alignment and prevent flat head syndrome.

Dreamtown pillow molds well to the toddler's head while also ensuring correct neck and spine alignment.

This pillow strikes a perfect balance between fluffiness and height to ensure that your kid sleeps comfortably and in a perfect neck and spine alignment.

However, an overly thick mattress topper may be too firm, and will not be kind to your spine alignment; this might increase the pains.

Pay close attention to your spine alignment - if it feels like it's off, the mattress if probably too firm and either needs to be softer or have padding added to the top.

A low profile shape is incorporated to maintain a baby's proper head and spine alignment, while a removable, machine washable cover improves cleanliness for babies and convenience for parents.

By using side pillow, you can aid in appropriate head - neck - spine alignment.

For back sleepers, a firm, high loft pillow with divots for the head and neck provides the spine alignment that's necessary for a comfortable night's sleep.

Dailey Cycle: my new favorite way to get high - intensity interval training without blowing out my pelvic floor or messing up my spine alignment.

As you do the foam rolling exercises, be mindful of your body, head and spine alignment.

Seek a role as a Chiropractor that will allow strong knowledge of patient diagnosis and treatment with problems associated with the body's muscular, nervous and skeletal systems focused on the spine alignment.