Sentences with phrase «spine supple»

In order to keep the well - heeled buyers» spine supple, suspension has to be softened, making the ride smooth but roll - y in the corners.

Rounding the spine occasionally is not a bad thing; it helps to keep your spine supple and brings circulation into the discs.

These postures are performed to make the spine supple and healthy and to promote blood flow to all the organs, glands and tissues.

This seated sequence will help stretch our spines straight, keep the spine supple...

This seated sequence will help stretch our spines straight, keep the spine supple and also strengthen back, core and leg muscles.

Yoga helps balance this disparity, using postures that keep the spine supple.

It makes the spine suppler and releases muscular tension.

Not exact matches

I want to take advantage of keeping their limbs supple and their spines long since this is their body for life.

Without access to the full range of motion in your spine, your life becomes very limited, but when your spine is strong and supple, you radiate well - being.

If you can comfortably reach your hands down to the floor while still keeping your front spine long and supple, place both hands onto the ground directly beneath your shoulders, with fingers facing forward.

When you twist, you also compress and squeeze the spinal disks, which improves circulation and nourishes tissues that are critical to having a supple spine.

It can be practiced until you are about 27 weeks pregnant and it keeps your spine and shoulders flexible and supple during the entire pregnancy.

Not only do they feel good, but they also help keep your core muscles supple and your spine mobile.

Beginning your day by easing your body into each of these six directions will ensure you're loosened, lengthened and lubricated — ready to take on the world with a supple, strong spine.

Frame's Bend it Like Barbie class has «touching your toes» as a main aim, with a focus on making hip flexors, hamstrings, shoulders and spine more supple (even building up to splits in time if you keep at it), while Barrecore holds Stretch classes at its locations nationwide to aid fascial release, elongate muscles and increase flexibility.

The spine moves in six directions and needs to explore all six of them to stay strong and supple.

This movement is very good for mobilizing the spine to keep it supple and flexible.