Sentences with phrase «spine while»

You can reduce pressure on your spine while you watch TV, read a book, or just relax in a zero gravity recliner.

A well designed therapy program will maintain good muscle tone and functionality of the spine while also retraining the patient to walk when neurologic function has been compromised.

Why take much pain in your spine while writing your lengthy academic document?

Excellent quasidocumentary, which sends shivers down the spine while moving the viewer to ponder.

Look up and make sure you maintain the natural curve in your lower spine while bending deeply at your knees.

It increases flexibility of the spine while opening the upper shoulders and chest.

Maintain good core posture and a strong spine while you hold the position for several seconds.

A simple way to determine whether someone has structural or functional scoliosis is to look at the spine while he or she stands in a forward bend.

You should suck your belly in towards your spine while planking to engage all of the core musculature.

If you feel ill - prepared to maintain a tight core and neutral spine while swinging, stick to pull - throughs in the cable rack.

Ideally, you should be sitting on your sit bones with a long spine while you do seated bends.

Begin to arch the lumbar spine while pushing off of the ground with your arms.

There are two distinctive ways of lengthening the spine while doing axial extension postures — one that focuses on bringing the spine into maximum vertical alignment, and another one that focuses on integrating all the spinal curves without strain.

To exit, inhale and elongate the spine while returning to an upright position.

Feel a surge of energy burn through your lower body while experiencing an elongation in the spine while performing this pose.

The pose does not just calm you down, it also opens your hip muscles and strengthens your spine while relaxing the back muscles.

What matters is that you learn to stabilize your legs and your spine while you bend forward.

And the length of the strap makes it perfect to keep a neutral spine while performing hamstring and other stretches.

Use your human wall to assure proper alignment of your spine while sitting in either Easy or Half Lotus Pose.

All three of these exercises are designed to spare your spine while building stability through your core.

It is an indirect ab exercise, which simply means that the abdominal muscles work to stabilize the spine while the leg is moving.

Spinal twists promote flexibility in the spine while improving digestion.

The Plank Pose strengthens the arms and spine while toning the abdominal muscles.

In fact, the entire Sun Salutation series of yoga poses can be safe, as long as you don't round your spine while doing Downward Dog and or Forward Fold.

Maintain a straight spine while you brace (tighten) your abdominals and glute muscles.

The reason why belts are used is to create air pressure in your abdominal cavity that will protect the spine while you are lifting relatively heavy loads.

One hand applied pressure from the back of my spine while another pressed on my sternum, stomach, and hip bones.

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On the exhale, draw the navel to the spine while pulling the left elbow and the right knee in.

This exercise is excellent for maintaining the flexibility of the spine while building more strength in your legs and shoulders at the same time.

How to do it: Start by correcting your posture, drawing your belly into your spine while finding something straight ahead to focus on with your eyes.

The Clever Yoga Premium Mat is made of thick TPE plastic that is extra supportive for your joints and spine while in a focused yoga session.

In such a condition, a body pillow helps in the straightening of the spine while relieving nerve pressure.

The long bridge of the pillow is to be situated along the spine while the curved edges support the neck and legs.

Like the original model, it provides ergonomic support for your newborn's hips, pelvis, and spine while keeping the parent comfortable with high - density foam padded straps.

Not exact matches

While they await those results, Reynolds and his team stay busy by laying the foundations for InVivo's next generation of products, part of what Reynolds envisions as a suite of spine - related therapies.

Also, while vertebrae are often in the shadow of the muscles that support them, the sacrum is a broad, triangular and flat bone above the cleavage of the buttocks and will catch the light, dividing the spine - shadow from the butt crack.

I will check the notes, ask for help, and I'll relax my shoulders, straighten my spine, and breathe fresh air while I learn, all over again, the gift of grace freely given and wisdom honoured, and healing, and when my fingers fumble, when I sound flat or sharp, I'll simply try again.

MAKE HIM TELL THE TRUTH ABOUT LIBYA WHILE YOU GROW A SPINE!!

While I may be the only one who has 8 cookbooks dedicated to this spoonable delicacy and starts lovingly stroking their spine, pulls them out and starts pouring...

U-pillows are used for the neck while wedge travel pillows are used for the back and spine.

Set behind 35 feet of spine glass that features a «line of fire,» guests can watch the wood burning grill, wood burning oven and wood burning rotisserie while dining.

I grab her legs and now divide, aight [pretty sure this is about splitting the check] Make her do a donut when she ride, aight [he's right, apple cider donuts are great while driving] Looking at the eyes of a dime, make you blind In her spine and my diamonds change the climate [huh]

Yes we must have a cm to replace cazorla and to challenge for top honors, no joke there is a void in the spine of the team and it needs to be filled, the Ramsey Xhaka combo is decent but not if you wan na challenge for the trophy we seek, and one of them is bound to get injured while the other has a craving for cards red or yellow!!

While the recent form of the Under - 21s side might be a strong argument against that with a group of talented young players on show, the point he makes about the Italian, Spanish and French leagues providing an obvious spine of homegrown players in their respective All - Star teams is true.

While the solid play of Marc Gasol and Michael Conley may be more valuable to Memphis, Zach Randolph sets the tone for the Grizzlies, serving as the team's spine with his veteran savvy and toughness around the rim.

We want out CM to be able to defend and attack, RWB gives that experience while not being part of the spine.

Before the game, we knew that United lacked: (a) an established central midfielder capable of moving the ball both intelligently and imaginatively (back in your box, Carrick fan, it's been a good long while); (b) a source of backbone, spine, gumption, heart, garra, moral courage, or whatever; (c) a functioning Patrice Evra; (d) a settled defence.

Lol, now the pundits are clutching at straws, the story of having a weak spine, lack of spending bla bla bla looks to have been thrown out the window and interstingly, I think we have Mourinho, Pogba and everyone involved in paying that ridiculous amount of 90 million pounds to thank for the most decent window we've had in a while.

I will stick with the Tank in the Middle with a spine that will break up Chlesea attack and set free the high speed on the wings while the defense can stay at home.