Not exact matches
In other words, the belt acts as a supportive wall for the abdomen and the muscles can push
against it for more supportive
pressure, ultimately reducing the stress the
spine receives when lifting heavy weights.
Sometimes if she notices that a student's belly isn't moving with the breath, she'll place the
spine of a book into the belly horizontally and tell the student to press
against it with the abdomen on an inhalation and then release the
pressure against the book on an exhalation.
Teyhen et al. (2007) reported that these muscles function to provide mechanical stability to the
spine by contracting
against the intra-abdominal
pressure of the abdominal cavity and thus increasing the stiffness of the lumbar
spine against external loads.
Ergonomically designed, heated massage tables ensure the neck,
spine and leg muscles are cradled
against any
pressure points.