Not exact matches
Babies get
exercise in the ExerSaucer by being able to rock,
spin and bounce to their heart's content, while the ExerSaucer itself remains completely stationary, making it very safe.
If you are thinking of going to your first ever
spin class please learn from my mistakes, this is how not to get back into
exercise after having a
baby.
I hired a doula who taught me a bunch of «
spinning babies»
exercises.
Apart from soothing and comforting your
baby, you'll be glad to know that the gliding motion offers some benefit as a
spinning / rocking
exercise, which has been shown in scientific studies to help.
It was my first
baby and I credit the lack of pain and speed to RRLT and
Spinning Babies daily
exercises.