I've spent the last 10 years studying the meticulous balance between a spiritual practice of ecstasy and embodiment and
a spiritual practice of mindfulness and spirit.
Not exact matches
Join Mindful Families
of Durham, a Buddhist - inspired
spiritual community that supports area parents, caregivers, and their children in the
practice of mindfulness and the understanding
of the...
For beginners, and even for folks who are used to having a
spiritual practice, I always recommend meditations
of simple
mindfulness rather than a classic seated meditation.
Erin Rachel Doppelt is an international wellness speaker and retreat leader traveling around the world leading innovative
mindfulness workshops (conflict competency, emotional intelligence, nutrition, yoga,
spiritual development, and meditation) to facilitate moments
of meaning and train groups in these
practices.
Leatrice Eiseman, Executive Director
of the Pantone Color Institute, tells ELLEDecor.com, that purple has rich, transcendent associations, noting,» It's often associated with
mindfulness practices, so it has that
spiritual or mystical quality that's attached — a little bit
of magic that's inferred in the color.»
The Dharma
of Modern
Mindfulness uncovers the essential Buddhist teachings at the heart
of this powerful anti-stress program, enabling you to deepen your historical and
spiritual understanding
of MBSR and nourish your
practice.
With adults I also draw on my many years
of spiritual practice, using such techniques as
mindfulness and Yoga Nidra with my clients.»
While
mindfulness might sometimes seem like a recent fad, it has been
practiced for thousands
of years in the context
of different religious and
spiritual traditions.
Mindfulness, which can also be thought
of as mindful awareness, is a
spiritual practice that dates back thousands
of years.
Life Transitions; Applications
of Mindfulness / Meditation /
Spiritual Practice; Internal Family Systems Therapy
Luckily, I found a
spiritual practice that was right for me consisting
of meditation and
mindfulness.