"Spirulina powder" refers to a type of powdered food supplement made from a blue-green algae called spirulina. It is often taken by people for its nutritional benefits, as it is rich in protein, vitamins, and minerals.
Full definition
I put a teaspoon or so
of spirulina powder in smoothies, but if your tastebuds are more daring, you can just mix it with water and drink as is.
The Coconut Spirulina Smoothie Bowl To Make: Blend 3 frozen bananas + 1 cup almond / coconut milk (carton; not canned) + 1/2 teaspoon
spirulina powder in a high speed blender or food processor until smooth and creamy.
Greens is a blend consisting of Organic Moringa oleifera Powder Organic Hemp powder Organic New Zealand Wheatgrass powder Organic New Zealand Barleygrass powder
Organic Spirulina powder Organic Cell Broken Chlorella powder Greens is a great sup...
The Coconut Spirulina Smoothie Bowl To Make: Blend 3 frozen bananas + 1 cup almond / coconut milk (carton; not canned) + 1/2
teaspoon spirulina powder in a high speed blender or food processor until smooth and creamy.
Made
with spirulina powder, aloe vera gel and manuka honey, this will deeply nourish and make you feel like a mermaid.
Recipe Ingredients: To make this energizing juice you'll need: Apples — 3 medium sized ones Cucumbers — 2 medium sized ones Lemon juice — About 2
tsp Spirulina powder — A teaspoon for each serving Salt — A pinch, to taste.
I opted for blue spirulina for the blue and wheatgrass powder / green
spirulina powder for the green.
Pure
Hawaiian Spirulina Powder 16 oz — Boosts Energy and Supports Immunity — Vegan, Non GMO — Natural Superfood Grown in Hawaii
I usually just mix a scoop (5 ml) of
spirulina powder into a glass of juice or water (water works best if I'm having flavoured spirulina — I particularly enjoy Nature's Way Tropical Spirulina!
I love throwing in veggies into things like oatmeal (cauliflower), baked goods and I am loving
throwing spirulina powder in my smoothies that seems to work really well for my husband and I!
I haven't tried it myself but I know you can get it by mixing
blue spirulina powder with pink pitaya powder in proportion 1:2.
If you don't juice or blend every day, you can use tablets (I personally find that the taste is too strong to
mix spirulina powder with water only).
Dr
Smood Spirulina Powder contains over 60 % complete protein — almost 3x as much as beef — and is one of the few good sources of plant - based B12.
Play with other ingredients
like spirulina powder, strawberry powder, matcha or turmeric to get other colors.
Ingredients 80g raw cashews 50g pumpkin seeds 50g sunflower seeds 2 tablespoons golden linseeds 150g dates, pitted and soaked to soften 1 tablespoon Vita Coco coconut oil, melted 1 tablespoon Bioglan Supergreens Powder 1 tablespoon Bioglan Raw Cacao Powder 1 teaspoon Bioglan Spirulina Powder
An organic green blend, containing hemp protein, wheatgrass, barleygrass, pineapple, chlorella and
spirulina powders Helps normal immune function, maintenance of normal skin and protection of cells from oxidative stress.
Organic
Spirulina Powder by Natural Nutra — 8oz, 75 servings — Superfood Dietary Supplement: Plant Protein, Antioxidants, Beta Carotene, Chlorophyll — USDA Organic, Non GMO, Vegan, Gluten Free, Raw
Plus I know the product is of high quality and without added unnecessary ingredients like nitrates and fertilizers that
many spirulina powders on the market contain.
Even a single ounce of
dried spirulina powder sprinkled into a shake or smoothie delivers 16 grams of complete protein — containing every essential amino acid you need for optimal health.
The best thing
about spirulina powder is that it has already been scientifically proven to foster weight loss.
Mix the other 1/2 of melted white chocolate with 1/2
tsp spirulina powder and 3/4 tsp turmeric powder to get the grass green colour.
(And if you really want a healthful cake, you can substitute collard greens for carrots,
spirulina powder for sugar, and fish oil for vegetable oil.
Pure
Hawaiian Spirulina Powder 16 oz — Boosts Energy and Supports Immunity — Vegan, Non GMO — Natural Superfood Grown in Hawaii
Filling 1 can of full fat coconut milk, stashed in the fridge overnight 1 tbsp of agave 1/4 tsp
of spirulina powder a few drops of peppermint extract
You can
buy spirulina powder or tablets, but I highly recommend choosing the organic raw powdered spirulina which insures it was subject to minimal processing and avoids the additives that burden your liver function.
I love throwing in veggies into things like oatmeal (cauliflower), baked goods and I am loving
throwing spirulina powder in my smoothies that seems to work really well for my husband and I!
Two options to consider are Synergy Greens Powder, which is an excellent choice because it also contains probiotics and a variety of fruit extracts, or Starwest Botanicals
Organic Spirulina Powder.
Tablets and capsules filled
with spirulina powder are a convenient alternative to fresh greens when you're traveling.
If you are looking for more ideas, Elviira of Low - Carb, So Simple used orange zest and
spirulina powder in her version of Mounds Bars.
Hello, please could you tell me whether you use
a spirulina powder or is it available / better to use it raw / fresh?!