Sentences with phrase «spontaneous calorie reduction»
Increasing protein from 0.7 g / kg LBM to 2.4 g / kg LBM corresponds to a to spontaneous calorie reduction of approximately 15 %, even before we account for the higher thermic effect of protein.
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«But probably the most important contribution of protein to weight loss, is its ability to reduce appetite and cause a spontaneous reduction in calorie intake.
In addition to reducing insulin levels, ketogenic and low - carb diets also help control appetite, resulting in a spontaneous reduction in calorie intake that can lead to weight loss without hunger.
As you said, it's not uncommon to see a spontaneous reduction in calorie intake when a patient goes on a ketogenic diet.
A low - carb, high - fat diet tends to suppress appetite, leading to a spontaneous reduction in calorie intake.
In this study, reducing dietary carbohydrates led to a spontaneous reduction in intake that matched what the participants were able to achieve by actively «counting calories» and restricting food and fat intake.