Sentences with phrase «sport specialization»

Sport specialization refers to the process where athletes focus on only one sport, dedicating most of their time and effort to become proficient in that specific sport. Full definition
Only 22 percent of professional athletes said they want their own child to specialize in a single sport during childhood or adolescence, and only 62 percent believe early sports specialization aids in performance.
But what does the research tell us about youth sport specialization?
Evaluate whether or not these physical, psychological and social costs of single - sport specialization outweigh its benefits.
The problems of sports specialization at too young an age, over training, playing through injuries, and a society that feeds off of «there is no such thing as enough» attitude can not be solved with better shoulder pads or education on hydration in hot weather.
The age of single sport specialization significantly differed between groups and occurred at an average age of 12.7 ± 2.4 for high school, 14.8 ± 2.5 for collegiate and 14.1 ± 2.8 for professional athletes.
«More research needs to be done to fully understand the benefits and risks involved with sport specialization at young ages and establish evidence based strategies that will optimize the sport experience for kids while minimizing injury.
With the rapid increase in single - sport specialization among children, orthopedic providers have seen a tremendous rise in the number of adult - type injuries in our young athletes, particularly anterior cruciate ligament (ACL) tears.
A 2013 Aspen Institute research paper puts it this way [3](albeit in the context of early sports specialization as opposed to the early versus late bloomer dichotomy): «Early critical incidents such as making a specific team could also lead to an increased self - esteem and intrinsic motivation as the athlete continues in the sport.
«This study doesn't answer whether sport specialization itself interferes with a youth athlete's sleep and well - being,» he said, «but it does suggest there are differences between single and multi-sport youth athletes that could affect injury risk, performance, or lifelong athletic participation.
«Better understanding of the relationships between sports specialization and injury risk can help us design more effective injury prevention strategies,» said LaBella.
Perhaps surprisingly, though, little research has been conducted on the prevalence of sports specialization in high school athletes — and what that might mean for these competitors» health.
While opponents of sport specialization caution against this, with the way the offseason circuit has become jammed the trap is easy to fall into.
While sports specialization is recognized as one of the main concerns in youth sports today, and is linked to overuse injuries and sports burnout for young athletes, it remains a prevalent route for parents and athletes looking for an advantage to earn a college scholarship or to even make it to the pros.
I was going to write about a completely different topic for this week's post, but I just saw an incredible presentation about sport specialization by UW's own Alison Brooks, MD, MPH, and I can't stop thinking about it.
Our next step is to survey parents and athletes regarding their knowledge of sport participation recommendations, and also their attitudes toward sport specialization.
To conduct their study, the researchers had 302 high school athletes at two schools complete two different surveys — one examining sport specialization and the other asking about injury history.
Single sports specialization occurred at an average of 12.7 ± 2.4 years, 14.8 ± 2.5 and 14.7 ± 2.4 years, respectively.
A variety of factors are responsible, ranging from early sport specialization to poor mechanics and overtraining.
Youth single sport specialization — training and playing just one sport, often year round and on multiple teams — is a growing phenomenon in the U.S..
With the rapid increase in single - sport specialization among children, orthopaedic providers have seen a tremendous rise in the number of adult - type injuries in our young athletes, particularly anterior cruciate ligament (ACL) tears.
Researchers defined high degree of sports specialization as answering Yes to all of these questions: • Can you pick a main sport?
Dr. Brooks was presenting research about whether sport specialization — when an athlete focuses on one sport, usually throughout the year and at the exclusion of participation in other sports — is a healthy and effective way to help youth achieve their athletic goals.
«Our study is the first one to prospectively document the association between sports specialization and lower extremity injuries in a large, diverse, group of high school athletes,» said lead researcher, Timothy A. McGuine, PhD, ATC from the University of Wisconsin.
Prevalence of sport specialization in high school athletics: A 1 - year observational study.
Welcome to the chaotic world of sports specialization: If parents want to soothe their ego they can take their moderately coordinated 8 - year - old and turn him into the best baseball player in the community with a heavy training schedule and year - round specialization, but at what long - term cost to the child's overall health and well - being?
But one sport specialization is now preferred in high school, and the star athlete that plays football in the fall and wrestles in the winter is rare.
Michael Bergeron, Executive Director of the National Youth Sports Health & Safety Institute stated that «The main reason kids fall away from sport is that the sport isn't fun to the child,» and «We have to be aware that single - sport specialization, overuse, overworking kids searching for elite athletes; All of these things are causing kids to leave youth sport and not return.»
Gundy believes, like many other coaches, that experience in many sports, instead of single - sport specialization, is a good indicator of future football success.
Don't Specialize Too Soon Early sport specialization is one of the biggest causes of overuse injuries and burnout in youth athletes.
Malina, R. Early sport specialization: Roots, effectiveness, risks.
As youth sports continue to go the way of travel teams and one - sport specialization, the college ranks are held prisoner by these new ways of thinking.
The rise of overuse injuries in youth sports is often a result of early sport specialization.
Candrea attributes the phenomena of more injuries and needing more depth to the one sport specialization that happens at a younger age now than it ever has before.
While participation in youth sports can be an enjoyable experience for children and adolescents with many potential benefits, the increasing highly competitive nature of youth sports «has fueled trends of extensive training, sport specialization, and participation in large numbers of competitive events at young ages,» [3] such that overuse injuries and burnout have become common.
While a recent position statement by one orthopedic group said that the relationship between injury and sports specialization «has not been clearly demonstrated,» [3] many experts attribute the overuse injury epidemic to year - round play and kids playing and on too many teams at the same time, which take their toll on a child's growing bones, joints, and muscles.
Albrecht's discussion will help youth sports administrators promote safe sports environments and encourage skill development of youth athletes in spite of the popularity of single - sports specialization.
Dr. Rick Albrecht, author of Coaching Myths: Fifteen Wrong Ideas in Youth Sports, will lead the session, Sports Specialization: Training One - Trick Ponies.
The youngest age of sports specialization was seen in gymnastics (8.9 years), dance (10.8 years) and soccer (10.9 years).
«Our study, which is the largest study to date examining the topic of single sports specialization, provides a foundation for understanding current trends in specialization in youth sports,» said researcher, Patrick S. Buckley, MD of the Rothman Institute at Thomas Jefferson University Hospital in Philadelphia, PA. «Our results noted that current high school athletes specialized, on average, two years earlier than current collegiate and professional athletes.
«Sports specialization may lead to more lower extremity injuries.»
In addition, «the professional athletes polled in our study were statistically less likely to promote or encourage early sports specialization,» said study author Michael G. Ciccotti, MD, chief of sports medicine at the Rothman Institute in Philadelphia, and professor of orthopaedic surgery and director of the Sports Medicine Fellowship at Thomas Jefferson University.
Better education to coaches and parents about the effects of single sport specialization is critical, say researchers presenting their work today at the American Orthopaedic Society for Sports Medicine's Annual Meeting in Toronto, Canada.
Over the last decade, athletes in nearly every sport have become exponentially bigger, faster, and more explosive.Through early sport specializations, enhanced functional training methodologies and advanced sport specific coaching, the athlete of the 21st century is now more physically impressive than ever before.
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