Not exact matches
Make healthy frozen treats from your favorite juice, fruit,
sports drink or
liquid in fun star shapes
Liquid sugar — sodas, juices,
sports drinks, sweetened teas, and even so - called healthy
drinks — is also the single biggest source of sugar calories in our diet.
Unprocessed
liquid whey is also wonderful to mix with filtered water and a little orange juice for a healthy
sports drink naturally loaded with electrolytes.
Many prefer easy to digest carbs in the form of
liquids such as
sports drinks or high Glycemic Index foods as they absorb quickly in the body and prevent stomach upset while training.
If you can't tolerate solid food in the morning, consider
liquid carbohydrates such as juice,
sports drink, low - fat chocolate milk, or a smoothie.
Stick to water for your
liquid intake, and low sugar content
sports drinks from time to time.
Drink plenty of water and other clear
liquids, such as light broth and
sports drinks.