Sentences with phrase «spotters on»

If there is no flag to be seen it means that there are no shark spotters on duty.

Scientists have posted jellyfish spotters on Irish Sea ferries to study a breed with a painful sting which could swarm along the Welsh coastline.

With two research icebreakers, over 100 geologists and geographers from Canada and the United States, three Inuit mammal spotters on the watch for vulnerable wildlife, and two underwater autonomous vehicles that can operate beneath sheet ice, a geological survey team set out last night to crush their way through the last untrammelled regions of the Arctic, mapping the sea floor as they go.

Prosecutors say that later that day Alfred Degiorgio, acting as the spotter on a hill overlooking the Caruana Galizia home, called to tell his brother, George Degiorgio, when Caruana Galizia left the house.

Julius» other son, Larry, is a statistician and spotter on Mel's staff.

The slide handle bar allows you to start and stop the exercises in the top position, perfect for when you don't have a spotter on hand or want to mix up your workouts with new movements.

Before you attempt to increase your bench press, have a spotter on hand that can help you if you struggle with the increase in weight.

If you need a spotter on every set of every exercise you do, you are either working too hard or not hard enough.

Spott on with this write - up, I really believe this site needs mucch more attention.

All I need now is my spotter on our Sampson Racing Radios and that will keep me out of trouble in the bedroom race track.

There isn't much commentary on this game either unless it is your spotter on your team letting you know when a driver is about to pass you or when you are in the outside lane too much.

Not exact matches

For more Morgan Stanley Research on spotting a shift in the market, ask your Morgan Stanley representative or Financial Advisor for the full report «A Spotter's Guide to Bull Corrections and Bear Markets» (March 4, 2018).

Ally Spotts is a 20 - something writer and blogger (read her blog series on waiting until marriage for sex).

Sorry to disagree with you but I have no problem with putting muslim «tradition» on the back burner and if you don't like it that's tough, heck, we didn't leave a single intact church steeple in Europe in WWII because they were used by enemy artillery spotters and snipers, why should muslims get a pass, Tradition did not stop muslims from dragging dead US soldiers through Mogadishu nor did it stop them from hanging contractors from under bridges, Osama's body should have been brought back and put on display is a glass box at all three of his sites, allowing those who wanted to view him ample time to do so.

Fallacy Spotter might have called Sam out on an appeal to the people fallacy for this digression.

A savvy spotter of what's hot on the culinary and cocktail scene, Kathy has been featured in numerous national and international publications and is a frequent TV and radio guest.

A savvy spotter of what's hot on the culinary and cocktail scene, Casey is a frequent TV and radio guest and the host of the «Kathy Casey's Liquid Kitchen» cocktail show.

Tapping the same London pipeline that produced former Blue Devils forward Luol Deng, he signed Eric Boateng, a 6» 10», 250 - pound center who was discovered on his way home from soccer practice four and a half years ago by a mysterious talent - spotter known only as Fat Freddy.

5) Talent spotter — Variable on this oe.

Technical skills, such as pyramids, mounts, tosses and tumbling should be performed only on a spring / foam floor or grass / turf, never performed on hard (vinyl floors, concrete, asphalt), wet or uneven surfaces, and pyramids should not be more than 2 people high and should only be performed with spotters.

Once the baby is on your back, the spotter should be able to assess fit (i.e. verify baby's back is fully supported, centered and well - seated in the carrier, his airway is opened, and head is free to move).

Plane spotter posts were located on school grounds in Des Plaines, Gurnee and Zion, and the Air Force was planning to place another on the roof of the equipment garage at Arlington High School.

The scientists employed both four continuous spotters as well as a trailing microphone to try to pick up the baiji's waterborne whistles, which have been heard on Earth for at least 20 million years.

On Christmas Day 2010, an aerial team of wildlife spotters saw a whale in distress off the eastern coast of Florida.

As Oz aims and fires the camera on his tripod at Spotter Station A, Patrick Russell from the Smithsonian National Air and Space Museum, standing behind a similarly mounted camera at our Spotter Station B, snaps the same view from a different angle.

The robot's gait is quite different from a human's, and a spotter is on hand to catch it in the inevitable event of a fall.

On balance, the book is a friendly, down - to - earth introduction to physics suitable for stockbrokers, estate agents, tax collectors, train spotters — as well as poets.

The referees can only see so much on the field, so it's great that we have spotters watching from the booths, and slow motion replays and UNCs to catch anything the refs might miss.

These are, in the order in which they are encountered, an inline tutorial, instant feedback on «training images» inserted into the stream of images presented to them, and a «Spotter's Guide».

You can increase the weight on the bar and do a few sets of triples, doubles and even singles with a spotter.

Just be careful not to put too much weight on the bar and let the spotter do all the work.

When doing negative reps, you should find yourself a spotter that will help you during the the concentric part of the movement while you'll do most of the work on the eccentric part by lowering the weight more slowly.

During a decline bench press, your body lies on a slope and your legs are higher than your head so you need to be very cautious if you go heavy on this one — it's best to use a spotter to prevent the weight from dropping on you.

Lie down on the decline bench, and let the spotter place a dumbbell in each of your hands.

After you slide on those big plates, get a spotter.

Performing this exercise on the smith machine rather than a normal barbell, you do not have to worry about having a spotter and can often use larger amounts of weight because the machine keeps the bar from moving forward or back.

No spotter is needed to lift the weight, so focus can be on proper form and technique, expediting the learning process.

Also, since you are either new to this or you're starting up again after a layoff, you can not know how much you're capable of lifting, so always err on the light side and use a spotter.

Yes, if you're getting 20 reps in, you definitely want to go up in weight and down in reps. Make sure you have a spotter if you're on a flat bench.

Make sure you have two spotters, one on each side of the bar.

Last but not least some extra exercises that came as some runner ups were L - Sits, L - Sit Iron Crosses, Handstands Push ups, Squatting on the ends of the barbells for instability, and abductor adductor exercise in which you stand on the ends of the barbells and while using a spotter, spread your legs using abduction, and then squeeze your feet back together to a stand.

On a different day or without a spotter, you might just be doing as many as you can until you can't reach the bar.

If you don't have good form, or you don't have a spotter, you can get «injured bad» because you could drop the weights on yourself or mess up a muscle by doing it incorrectly.

During Smith's reps, his spotter is lightly pressing on his upper chest to help encourage him to activate those muscle fibers.

Most spotters would snooze from boredom watching a 10 - second negative on every rep of the bench press.

That's when the spotter is there to assistant to keep the weight moving for a few more reps.. For me, the only time I've ever used forced reps is when I was unable to do every rep on the last set.

For example, if you are doing 4 sets of 8 - 10 reps on the bench press, only have your spotter assist you on the last set if you struggle to complete the final 2 - 3 reps on your own.

Use a weighted backpack or have a spotter place a plate on your upper back to perform your push - ups.

This setup on the power rack allows you do to squats with a heavy load without having a spotter present.

Every set should be done where you start to fail on the last couple reps.. If you have a spotter, than make sure you have a tough time with the last few reps.. This is how you know you have the proper weight.