Sentences with phrase «to sprint up»

For my athletes I like to break sprints up into 30, 40, and 50 yard distances while also experimenting with the volume and even with a load such as the addition of a weighted vest.

hill sprint up / down

Adidas sprinted up to the top of the YouGov BrandIndex London 2012 Olympic sponsorship table by achieving the biggest gain in...

With the avowed goal of «making molehills out of mountains,» Florine sprints up perilous big - wall routes that most climbers take days to conquer.

On Dec. 20 the train arrived in Boise, Idaho, where Stiner had the team run sprints up and down the station platform to get in some exercise.

He may now be ready to live up to the potential he showed at Medinah, where he got America's attention with an eyes - closed iron shot off a tree root, followed by a guileless sprint up the fairway and a scissors kick to see where the ball had landed.

Love watching Wenger sprint up the tunnel like the petulent child he is, preparing his latest excuse laiden commentary on being once again unlucky.

Three days later, when the Vikings tied the score at 20 with 31 seconds left, quarterback Andrew Luck sprinted up to Arians.

Chamberlain sprinted up the line to whip in the cross which saw Olivier Giroud head into the back of the net, which ultimately resulted in his side rescuing a point from the tie.

I was introduced to the Bulgarian split - squat (which really hurts all muscles on both legs), the matrix (you can feel the lactic acid like never before,) the speed ladder (leaves you gasping for air) and sprinted up several hundred steps carrying weights for good measure.

Adults could sprint up overhangs of 105 degrees, sometimes climbing 5 meters, switching to flying on the steeper slopes.

When she isn't doing interval sprints up steep hills, Kardashian is focusing on her core, and some of her favorite ab - burning moves include pike - ups and bear crawls.

-- 1 minute of low intensity swimming to warm up — about eight to ten 15 - second sprints — 60 - 90 second low intensity swimming between the sprints

You should only sprint up to 60 seconds at a stretch, but try to do at least three or four sprints in your workout.

It's a lot to ask of a child, to have him walk out of the classroom, shut the door behind him, and deny himself the wonderful enjoyment of practicing his wind sprints up and down the corridors of the school.

Spectators were also lucky enough to see some of the world's fastest supercars and hypercars sprint up the hill, including two examples of the Ferrari LaFerrari plus a McLaren P1, Porsche 918 Spyder and Koenigsegg One: 1.

At highway speeds, the quick and graceful eight - speed automatic keeps the engine at the ready for rapid sprints up to triple - digit velocities.

Speed is important, of course, but with so many turns, the Pikes Peak hillclimb is as much a test of stability through corners than sprints up straight sections of the route.

The three - door hatchback sprints up to 100 km / h (62.14 mph) from a standing start in a mere 5.5 seconds, and thrusts its way forward to a top speed of 250 km / h (155.34 mph) that's only limited by the electronic governor.

Then, as you watch your book sprint up the Amazon charts, hopefully snagging the top spot for a particular category or two, it's an amazing feeling.

Mitch Snow, Director of Promotion and Legacy at the Broadmoor Pikes Peak International Hill Climb, joins Peter on air to talk about the grueling auto race up Pike's Peak that draws over 100 competitors who sprint up a mountain while being robbed of oxygen.

Crytek explains why a complete overhaul of its engine and a fresh focus on community sets the company up to run a marathon, not a sprint

Yoshi even gets three power - ups of his own this time around: The Dash Pepper allows Yoshi to run so fast he can sprint up walls and glide on water.

Elated in spite of the grey and working day, Rangel swept by Mitman's place, after dropping Davison back at the dealership, to tempt him into a ridiculously dangerous but exhilarating, eight - cylinder - powered sprint up the straight and lonely stretch of county highway 32 out by the county forest.

Bosh crashes down and sets the screen, freeing Lewis to sprint up into a screen for LeBron.

If you're in good shape, you may need to sprint up and down.

Finally, when you start seeing the bottom, mentally what I do is I swim until I no longer can take a stroke, and then I do a four - point stand where I put both hands really wide and both feet and then stand up slowly — because many times you fall — and then I stand up and sprint up the beach.

If Ward is still there at 14, the Packers should sprint up to the podium with his name on the card.

Team Jiminez has won 4 of their last 5 to sprint up to the # 6 seed..

Norwich win the ball from that corner and sprint up the other end.

Since the turn of the century the name has sprinted up the polls and jumped 700 spots in just ten years to comfortably hang right outside the top one hundred.

One minute our Fitbit is spurring us to sprint up a staircase; the next our iPhone is baiting our anxiety with insecurity - provoking social feeds.

Speed intervals: Find a stretch of flat area — it could be a city block long — and «sprint» then stand or walk in place to recover for at least the time it took you to sprint up to double that time.

And for the easiest - hardest sprint ever, sprint up a sand dune.

When I was feeling motivated, I would sprint up three floors of the staircase and walk back down to catch my breath.

Women should deadlift, they should squat low, they should use kettlebells, sprint up hills, do pullups and perform all the other gym «stuff» that guys do.

The workout is simple — sprint up, walk back down and rest for 30 - 60 seconds.

These frames are strong, yet lightweight and flexible, and the rubber grips in the temples keep these sunnies in place as you serve up some heat from the baseline or sprint up to the net.

Towards the end of the content, an assault helicopter launched a volley of missiles at him, and by holding the run button, he sprinted up into the air, hopping from missile to missile.

The Ringer's Bill Simmons, Sean Fennessey, and K. Austin Collins and The New York Times» Wesley Morris head to Philly to sprint up and down the Rocky steps and revisit 2015's instant boxing classic «Creed,» starring Michael B. Jordan and Sylvester Stallone and directed by Ryan Coogler (3:00).

Pete can scale the Washington Monument but it's hardly effortless — any more than you or I doing wind - sprints up a hill would be effortless.

Most extreme Radical road car yet will sprint up the hill several times over the Goodwood weekend

One of the things she likes to do at home is sprint up and down the hallway jumping, twisting in the air, and chasing her tail.

Many greyhounds that are bred as racing dogs can sprint up to outstanding top speeds that range from 39 to 43 miles per hour!

The storm was right above us, lashing out its fury of bright electric light and smashing against the ground only feet from where we continued to sprint up the hill — away from the water filling quickly up the canyon.

Golden Valley freshman Haylee Heffner (4) sprints up the middle of the field during a CIF Sac - Joaquin Section Division III playoff match against Gregori at Golden Valley High School in Merced, Calif., on Wednesday, Feb. 21, 2018.

We arrived to Scorpion Anchorage and I sprinted up the ladder, down the dock and into our storage box.

The boat steadily makes its way north, stopping at Koh Bon and Koh Tachai and then making a sprint up to the Richelieu Rock for a full day before wending its way back down through the Similan Islands.

Grab one of the flowers to sprint up the slanted wall.