Sentences with phrase «sprint with»

Erin Levine: I did a sprint with a design firm.

Mario could turn on a dime, sprint with an extended lean of the analogue stick, and even pull of backflips and triple jumps with some well - executed button acrobatics.

Move with the joysticks, fire with the right trigger, sprint with the left trigger, it's a standard fare... minus one glaring omission which I will get to in a bit.

I have a group of friends who sprint with me often, and it makes a world of difference in keeping me motivated!

Okay, the $ 2.6 - million Bugatti won the 0 to 60 mph sprint with a mind - boggling time of 2.52 seconds.

It is also another 2.1 seconds behind the X4 in a 0 — 100 sprint with a rating of 7.6 seconds.

The launch control program manages the starting sprint with high engine speed and precision - control of the tire slip.

For example, try 10 rounds of a 30 - second sprint with a TrainingMask on, followed by a 30 - second recovery with the mask off.

All you have to do, obviously, is to jump rope but to make things more interesting (and more beneficial for your body) do 10 repetitions of each type of jump (basic two - foot jump, single leg same foot, single leg alternating, double unders, high knees, crossing feet, crossing hands), then sprint for five seconds with your maximum effort (you can sprint back if you want to stay in the same location or sprint with a rope in your hands and make it even more dynamic) and make sure not to rest between jumps.

For sled sprints, lighten the load to a weight that will allow you to sprint with the sled for 10 - 20 yards.

And if you are a mesomorph, I would sprint with caution.

Park suggests trying an interval set, such as 10 x 30 - second sprint with 30 seconds easy for recovery.

So go forth, fast runners, and sprint with ease!

My 5 am alarm clock jolts me to consciousness with a sharp noise I sprint with a bottle sloshing around and then I grab some toys When you scream so loud others run away and flee But I'm here listening trying to appear as calm as can be You need my arms for hours a day to make...

Jabrill Peppers just won a sprint with the fastest guys on the team and shouted: «Your SAM linebacker's the fastest guy on the team!»

Chubb had a 50 - yard touchdown run shortly after halftime, and the next points in the game came on a Michel 38 - yard sprint with 15:41 left on the clock.

At GV, we've run sprints with companies like Nest, Flatiron Health, and Medium — to help them enter new markets, design new products, develop new features for millions of users, define marketing strategies, and much more.

Magnus2 especially excels at that event in which one stands inside an automobile frame, hoists the car up to one's elbows and then sprints with it for a couple miles — a Flintstonian ballet of strength and agility.

Greyhounds on the other hand, sprinted with 3.5 strides per second regardless of how fast they were going.

Hawking and Hartle borrowed the basic math of quantum theory and sprinted with it.

Long, steady rides that last for miles will help challenge endurance, doing short interval sprints with resistance will challenge aerobic strength by benefiting sprint strength, and hill climbing will help strengthen the quads and glutes, which are muscles that are also used in running.»

Just a few (5 - 6) 30 second sprints with a minute of fast walking in between them can increase the metabolism and help you burn fat tremendously.

Run sprints with your preschooler, garden with your little ones, put the kids in a stroller and go for a family walk.

Then start alternating 30 second sprints with 120 second jogs or fast walking.

Studies have shown that alternating sprints with low - intensity cardio increases aerobic capacity, strengthens endurance, and jump - starts fat - and calorie - blasting.

I'm not sure how long you're sprinting for now but I would try 400m sprints with 60 seconds rest.

I am quite petite 5 ft 3in and since I've been incorporating HIIT sprints on the treadmill, 30 second all out sprints with 2 minute active recovery time my calves and legs have gotten SO BULKY it has been a nightmare.

Cardio differs between interval sprints with power walk or 28 minutes of power walk with 12 minutes of light jogging.

Studies show that multiple sprints with short rest intervals result in more lactate accumulation than multiple sprints with long rest intervals.

The players drive their feet through agility drills, 40 - yard dashes and wind sprints with parachutes tied to their backs.

But when you combine the power of a variety of sprints with the BEST bodyweight ab exercises, you'll chisel your abs and boost metabolism with these NEW and cutting edge conditioning workouts.

For this study, ten male and ten female athletes were assigned to creatine or placebo groups, where, before and after the three - day creatine supplementation period, they were assessed on repeated sprint performance and thigh muscle volume - the creatine group was given 0.35 grams of creatine per kilogram of fat free mass, and all subjects completed six maximal ten second cycle sprints with 60 seconds of recovery in between.

I do at 1000 meter warmup followed by six sets of 250 meter sprints with 90 second rests between each piece and end with an easy 500 meter warmdown.

And just in case you're interested in what the actual workouts were — the volunteers were asked to take part in just 20 minute sessions of 8 second sprints with 12 second recovery intervals!

One group sprinted with high resistance on the pedals, making it harder to pedal, while the other group used a lighter resistance, which was easier to peddle.

You're going to do 5 100m sprints with only 20 seconds of rest in between each of them.

treadmill sprints with 20 seconds of rest in between each sprint, done three times per week for four weeks up - regulated molecular signaling associated with mitochondrial biogenesis.

10 Escalating 100 meter Sprints with Mace (shuttle runs, or suicides okay)- Start at 50 % speed and escalate to 90 % by end of the sprint.

The program requires you to do some sprint interval training where you have ten 45 - second sprints with 3 - minute rest intervals after every sprint.

Or: Do 4 hill sprints with minimal rest at the end of the workout.

After a week or so you may start alternating jogging and walking, and finally after a month you can try short sprints with fast walking, etc..

I've been a trainer for almost 28 years I disagree little bit if calorie intake is met to the persons optimal lean body mass then exercise would greatly decrease her body fat and lose calories I tell my clients I'm just the oven The diet does all the work I just speed up the process some resistance training and I don't emphasize a lot I»n doing a lot of cardio it's highly overrated I tell my clients to try to do what you mentioned 10 to 20 sprints with the minute rest three times a week is good depending on the person needs

You speed through sprints with a smile.

Cardio Training: Albert Pujols alternates one - minute sprints with 30 seconds of rest on the treadmill for 30 minutes.

For instance, I've been doing a «Body by Science» resistance workout once a week followed immediately by a few 30 sec exercycle sprints with 5 minutes warmup, interval and cool down; a full day off for recovery since this is fairly intense and then 3 or 4 times a week I'm doing 30 minutes on exercycle at MAF (180 — age 59 = 121 HR).

To maximize mitochondrial density, do a short series of sprint bursts one to three times per week (e.g. five 4 - second all - out sprints with 20 seconds of rest).

Then, do 3 five - second sprints with 30 ish seconds rest in between, to utilize this new knowledge in the running movement.

She does 200,150 and 100 meter sprints with some light jogging.

Alternate 30 - 45 second sprints with 1 minute of recovery pace for 20 minutes.

Do about 5 - 6 sprints with a walk back rest.