Sentences with phrase «sprinting types exercises»

It works well with weightlifting and sprinting types exercises as it can be used quickly by your body than glucose.

Not exact matches

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

In other words, exercises should transfer according to how well they develop the specific types of strength required in sprinting.