I am currently eating organic sushi rice, sprouted millet,
sprouted buckwheat groats, farm fresh grass fed beef, turkey and chicken that is not fed soy, homemade unpasturized strained goat milk yogurt, unpasteurized goat milk butter, salt, and red or green leaf lettuce juice.
NUT FREE Cracker meets Flatbread ~ A heavenly blend of B.C. Grown apples,
sprouted buckwheat groats and sprouted USA grown sunflower seeds.
Not exact matches
3 cups dried
sprouted sunflower seeds (or just raw sunflower seeds) 3/4 cup cocoa nibs 1/2 cup raw
buckwheat groats — soaked in water for a minimum of 1 hour, rinsed and dried completely, or quinoa puffs 1/2 cup pumpkin seeds 1/4 cup mini dark chocolate chips (I use vegan Enjoy Life)-- optional 1/4 cup plus 1 tablespoon honey or maple syrup 2 tablespoons brown rice syrup 6 tablespoons coconut oil large pinch of sea salt 1 teaspoon vanilla extract — optional
Check out the list below for lots of great recipes for whole
buckwheat groats,
buckwheat flour, and even a recipe for
sprouted buckwheat treats!
Ohhhhh, I have been soaking my
buckwheat groats overnight but did not realize I could actually
sprout them if I let them go 2 nights.
Just wanted to let you know that you can soak
buckwheat groats for one hour, then
sprout for another 23 hours.
Fruit, vegetables,
sprouts, sea vegetables, flaxseeds, sunflower seeds, hemp seeds, chia seeds, almonds, walnuts, pecans, cashews,
buckwheat, oat
groats, avocado, coconut, olives, fresh herbs, sparkling wine, sake, agave, raw cacao, vanilla beans, blue green algae, nama shoyu, extra virgin olive oil.
Whether you use
sprouted buckwheat or just raw
buckwheat groats, it will turn out perfect either way.