Not exact matches
The company attributes this to the «
sprouted»
grains found in the
bread, stating that the
sprouting process breaks down the carbohydrate and gluten protein within the
breads.
Find these in the bakery section on the grocery store (Super Target has them for sure) next to the other
sprouted grain breads.
I've tried the Ezekiel
sprouted grain bread, but even I (the most whole -
grain loving member of my family)
found it to be tough and not so tasty that I wanted more.
There are whole
grain breads made with
sprouted grains, usually
found in the freezer section of health food stores.
The only areas for improvement on Meal # 2 is if you can
find grass - fed beef and use
sprouted grain bread.
Complex carbs, like those
found in whole
grains, oats,
sprouted grain breads, and brown rice, may be more effective at improving serotonin and GABA levels.