Lunch: In front of the computer, I had a quart of green smoothie with some chips I made with
sprouted wheat tortillas (under the broiler, brushed them with olive oil and sprinkled The Zip on them).
Just to answer your question, I flipped through the recipe section of his book just now and noticed: oatmeal, rye bread, wheat berries, bulgur,
sprouted wheat tortillas, barley etc..
When I don't have the time to make pancakes or soaked «quick» breads, I rely on
sprouted wheat tortillas and sprouted corn tortillas.
Ingredients 2 Ezekiel 4:9
Sprouted Wheat Tortillas (or any tortilla of your choosing) 3 Tablespoons peanut butter (the ingredients in peanut butter should peanuts and nothing else!)
To make the ultimate nourishing
sprouted wheat tortillas, we teamed up with our friends and sprouted wheat experts, Alvarado Street Bakery.
Although I love flour tortillas, enriched wheat is hard for the body to digest, I now use ezekiel's
sprouted wheat tortillas which are pretty good.
Not exact matches
Each of the grains (
wheat, barley, spelt, millet) and legumes (lentils, soybeans) are germinated for different lengths of time for maximum nutrition depending on the product we are producing (
Sprouted Grain Breads,
Sprouted Grain English Muffins,
Sprouted Grain
Tortillas,
Sprouted Grain Cereal or
Sprouted Grain Pasta).
2 pounds 80 percent lean ground beef 1 tablespoon olive oil, plus extra for brushing grill 1 tablespoon chopped garlic 1 tablespoon Dijon mustard 1 teaspoon chopped thyme 1 teaspoon kosher salt 1 teaspoon freshly ground black pepper 8 slices (4 ounces) light Cheddar cheese 1 package of La
Tortilla Factory 100 Calorie
Tortillas, Whole
Wheat or Traditional Ketchup (optional) Mustard (optional) Mayonnaise (optional) 4 ounces baby arugula 3 medium tomatoes, sliced 1/8 inch thick 1/2 avocado, sliced 2 small red onions, sliced in 1/8 inch thick Garnish ideas: alfalfa
sprouts, hamburger pickles
A vegan cake made in - house with red potatoes, Brussels
sprouts, carrots, leeks, cauliflower and oat bran, seasoned with Old Bay, topped with arugula, sliced red onion,
tortilla strips, avocado spread and homemade salsa, served on a honey whole
wheat bun.
Lettuce, tomato, red onion, cukes, carrots,
sprouts, avocado and tahini dressing inside a whole
wheat tortilla
-LSB-...] Corn
tortillas or Sprouted Flour Tortillas (omit if you don't eat corn or wheat)-- I heat up the corn tortillas using a method I learned from my parents... I heat them up directly on my gas stove, turning often and careful not to b
tortillas or
Sprouted Flour
Tortillas (omit if you don't eat corn or wheat)-- I heat up the corn tortillas using a method I learned from my parents... I heat them up directly on my gas stove, turning often and careful not to b
Tortillas (omit if you don't eat corn or
wheat)-- I heat up the corn
tortillas using a method I learned from my parents... I heat them up directly on my gas stove, turning often and careful not to b
tortillas using a method I learned from my parents... I heat them up directly on my gas stove, turning often and careful not to burn them.
These are easy to put together and adaptable too, so feel free to get creative with whole
wheat tortillas, hummus,
sprouts, sliced chicken or whatever else is in the crisper drawer.
The only reference I can find in the book to
sprouting grains is a couple recipes that include
tortillas which can be made from
sprouted wheat.
I love the taste of
sprouted corn
tortillas better than the whole
wheat version.