When I visited my family in the UK several years ago, I cooked this toasted coconut, bulgur and butternut
squash bowl for dinner.
Not exact matches
For each serving, place about a cup of
squash on a plate or pasta
bowl.
Originally posted over a year ago, I used store bought pesto
for these spaghetti
squash pesto chicken
bowls, and the pictures were terrible.
While the zucchini and
squash are grilling, whisk together the lemon juice and olive oil, along with a little black pepper, in a
bowl that will be big enough
for the vegetables.
And bonus points
for acorn
squash, which are already shaped like little
bowls (and I do love foods in
bowls), ready to hold a heaped serving of healthy vegetables.
This elegant and smooth
squash soup recipe gives you more than your daily quota
for vitamin A in just one
bowl.
Nutrition Highlights: Summer
squash (zucchini and yellow
squash) make the perfect low cal low carb base (only about 20 cal per cup)
for a veggie noodle
bowl.
For the noodle
bowls: 3 - 4 summer
squash (yellow
squash or zucchini work well) Toppings that I used: toasted sunflower seeds, chickpeas, heirloom tomatoes, grilled corn Other topping ideas: grilled portobello mushrooms / eggplant / peppers, grilled shrimp or chicken, fresh mozzarella or shave parmesan, quinoa or farro, the list is endless!
If your
squash shells are suitable, you can serve your soup using the shells as a
bowl (small sugar pumpkins work well
for this task, as well).
2/3 cup warm water 1/2 teaspoon dry active yeast 1/2 teaspoon granulated sugar 1 teaspoon olive oil plus more
for bowl and brushing pizza 1-1/2 cups bread flour plus more
for work surface 1/2 teaspoon kosher salt 3/4 cup tomato sauce 4 ounces fresh mozzarella, torn 6
squash blossoms, de-stemmed and petals separated
For example, butternut
squash soup looks great in cobalt blue
bowl because of the contrast.
I came across this recipe from Carrots and Cake
for a fruit,
squash and nut butter breakfast
bowl.
- While the
squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1 tablespoon of olive oil; once the oil is hot, add in the onion, and saute
for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a
bowl; next, add to the beef the cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the mixture aside
for a moment, keeping warm.
Bring to a
bowl and then let simmer
for 30 minutes until the
squash is fork tender.
A big
bowl full of this hearty goodness will
squash your «hangries» and fuel you up
for whatever adventures you've got coming up — whether that's just some causal mechanical bull riding or running roughshod right over a marathon goal (speaking hypothetically, of course).
Remove to a
bowl and set the baking sheet aside - you'll need it again
for the
squash.
While waiting
for the
squash to bake, combine cranberries and raisins in a
bowl with 1 cup of boiling water.
Spaghetti
squash is also great to make ahead of time and have the noodles stored in a
bowl in the fridge to easily grab and reheat
for a quick healthy meal!
If you're in a pinch, you can substitute one 15 - oz can of pureed pumpkin
for the one pound of winter
squash (simply heat the pureed pumpkin gently on the stove - top in a glass
bowl over boiling water before adding to the food processor with the rest of the ingredients).
Scoop
squash flesh into large
bowl; discard shells or use
for serving, if desired.
It can be used in many dishes including: roasted butternut
squash salad, apple roasted beet salad, sweet quinoa
bowl, or as a dipping sauce
for kale chips, or broccoli bread.
2 cups spelt flour plus more
for dusting One envelope dry active yeast 1 teaspoon kosher salt 1 tablespoon honey 2 tablespoons + 2 teaspoons olive oil plus more
for oiling
bowl 1 cup warm water 1 teaspoon chopped fresh rosemary 1/4 teaspoon sea salt 1 acorn
squash, halved, seeded and cut lengthwise into 1 / 2 - inch - thick slices 2 cups finely shredded, stemmed Lacinato kale 1 tablespoon fresh lemon juice Pinch of crushed red pepper flakes 1 ounce shaved pecorino cheese (about 1/2 cup)
I made an utterly mouthwatering dinner today based on a recipe on The First Mess (spaghetti
squash noodle
bowl with lime peanut sauce), although I swopped out the
squash for what I had in the house (orange sweet potatoes and carrots).
If you make a hearty option like a bean soup or chili, serve on a sweet potato, in a grain
bowl, or over spaghetti
squash for some diversity.
For the last couple weeks I've been admiring the
bowl of
squash and gourds sitting on my counter.
A
bowl of Summer
Squash Soup or a couple of Chanterelle Tacos make
for a light and healthy lunch, and
for dinner, there's Pomegranate - Glazed Eggplant with Tempeh, Black Sesame Otsu, or the aptly named Weeknight Curry.
Directions: Rinse quinoa, allow to drain thoroughly, place in boiling salted water and simmer with lid on
for 15 — 20 minutes, until tender / Remove from heat and let sit with lid on
for 5 more minutes / Spoon and spread quinoa onto a cookie sheet / Let it cool and dry out a bit, then put quinoa in a large
bowl / While quinoa is cooking, place
squash ribbons and leeks on one or two cookie sheets, drizzle with 2 — 3 T olive oil, sprinkle with salt and pepper, toss and spread evenly across the pan / Roast at 425 degrees
for 12 — 15 minutes / When tender, remove from oven and let cool / My
squash ribbons sort of fell apart at this point.
Perhaps I should have cooked them a little less, but it didn't matter / In a small, ovenproof pan, heat 1 t olive oil, add 1/3 C pumpkin seeds and a pinch of salt / Place in the 425 degree oven, along with the
squash,
for just 6 or 7 minutes / Remove from the oven when they begin to pop and turn lightly golden / When cool, add most of the pumpkin seeds to quinoa / Chop cilantro and parsley, add to
bowl of quinoa.
Coming back home in the cool, crisp weather seemed like a good excuse
for a
bowl of Smoky Turkey Chili and a side of this easy spaghetti
squash recipe.
If you, too, are
squash rich, try grilled zucchini in general (so easy, and no pre-draining required), and
for a unique twist on soba or rice noodle dishes, give this grilled zucchini noodle
bowl with yummy veggie toppings and peanut sauce a whirl.
Put hot drained vegetables in a large
bowl and use a stick blender to chop and blend the onions carrots and
squash until they are the consistency of coarse baby food (in fact, if you have a baby, take some out at this point and reserve
for baby).
Sprinkle a generous amount of salt over the
squash and mix together, let sit in the
bowl for about 15 minutes.
Sometimes I'll just sub it
for pasta and make big spaghetti
squash and shrimp
bowls.
Butternut
squash works wonderfully with Thai ingredients and makes
for a big
bowl of comfort.
I swapped the kale chips
for baby spinach that I wilted in a pan, and the grain and butternut
squash bowl still tasted wonderful.
As an alternative to the
bowl, you can spread the hummus on some sourdough bread and top that with the
squash for an open - faced sandwich, with the coconut kale on the side.
5 - spice black bean salad w / rocket greens + citrus dressing gf + v avocado, kale & arugula chop w / roasted poblano & lime dressing gf + v apple salad with tahini dressing gf + v balsamic roasted asparagus salad with fried capers + 7 - minute eggs gf brussels sprout, honeycrisp & cabbage slaw w / spicy almond sauce gf + v buckwheat + shaved brussels sprout
bowl gf + v cauliflower couscous w / cherries + a sumac - lemon vinaigrette gf + v charred broccoli + red onion salad w / shaved apple + arugula gf + v charred corn salad with spicy cilantro vinaigrette gf + v chickpea & avocado tzatziki salad gf + v chickpea bean
bowl w / toasted breadcrumbs + dill tahini gf + v chipotle black beans w / collard greens, avocado & chipotle - lime vinaigrette gf + v chopped tahini salad w / crushed pine nuts + mint gf + v cilantro black rice w / roasted garlic scapes + asparagus gf + v cilantro & hemp salad on tahini - yogurt toast gf + v citrus salad gf + v cooling summer salad w / za'atar pesto v cranberry bean + ribboned zucchini salad gf + v fattoush salad w / a creamy sumac - pine nut sauce gf + v fennel - roasted carrot + shallot salad w / shaved apples gf + v fruity shredded kale salad,
for a crowd gf + v garlic + spice market carrots w / tahini yogurt gf + v garlicky tamari roasted chickpea salad gf + v grilled panzanella salad w / peaches & fennel gf + v herbed black beluga lentils w / garlic scapes + yogurt sauce v + gf lemony fennel, radish, and kale salad gf + df mellow melon salad gf + v midsummer cherry & amaranth panzanella salad gf + v moroccan harissa salad gf + v pickled corn succotash salad gf + v pulled salmon salad gf + df quinoa salad w / beets, blood orange + chimichurri gf + v raw veggie + ginger rice
bowl w / sriracha tahini gf + v roasted turmeric - chili chickpeas + pear salad gf + v roasted radish + garlic salad with coconut milk dressing gf + v sautéed grapes, autumn kale + edamame salad w / shiso vinaigrette gf + v shaved carrot & avocado salad w / tahini gf + v spring garlic + yam salad gf + v
squash, parsnip, + kale salad w / pomegranate dressing gf + v strawberry coconut kale slaw v summer socca salad w / burst tomatoes + roasted zucchini gf + v summer salad w / za'atar pesto gf + v thai slaw gf + v vegan caesar pasta salad gf + v vegan caprese salad gf + v warm fingerling potatoes w / garlic - turmeric sauce gf + v
A pulled
squash slider appetizer (a veg version of a pulled pork sandwich) was deconstructed and placed in
bowls for us.
-LSB-...] a low - calorie spin on spaghetti, consider this
squash noodle
bowl recipe, which calls
for kale, broccoli, and sesame seeds.
Toss winter
squash with some gochujang (Korean hot pepper paste) and roast
for a flavorful grain
bowl topper.
-- Because who uses a
bowl for pasta when they can use the
squash as a container?
The
squash will be too hot to handle right out of the oven, so allow it to cool
for 10 minutes before using a fork to gently remove the strands into a
bowl.
-LSB-...] Brunch
for this photo included a simple side salad with a balsamic vinaigrette dressing and a
bowl of roasted butternut
squash puree.
Older babies will be happy to hold the stick —
for younger babies, simply
squash the banana pops up in a
bowl and feed them to baby from the spoon.
Stuffing acorn
squash with kale, mushrooms and quinoa make
for an elegant display and complete gluten free and vegan meal in one
bowl, or rather,
squash!
In the same medium sized
bowl used
for the
squash, mix vanilla, honey, coconut oil, and eggs together and set aside.
Nutrition Highlights: Summer
squash (zucchini and yellow
squash) make the perfect low cal low carb base (only about 20 cal per cup)
for a veggie noodle
bowl.
This simple and nourishing winter vegetable
bowl is filled with hearty root vegetables, winter
squash, spinach, and a zesty garlic - tahini sauce
for the healthiest lunch or dinner, ever.
For the noodle
bowls: 3 - 4 summer
squash (yellow
squash or zucchini work well) Toppings that I used: toasted sunflower seeds, chickpeas, heirloom tomatoes, grilled corn Other topping ideas: grilled portobello mushrooms / eggplant / peppers, grilled shrimp or chicken, fresh mozzarella or shave parmesan, quinoa or farro, the list is endless!
Butternut
squash works wonderfully with Thai ingredients and makes
for a big
bowl of comfort.