I realized yesterday that if I did a WIAW it would be a pretty solid inventory of your recipes - starting with make - ahead steel cut oatmeal, butternut
squash curry for lunch, pumpkin
pie smoothie for a snack, uh... more butternut
squash curry for dinner, and chocolate banana muffin (s) for dessert.
I love using mine for thick
smoothies, butternut
squash soup, making my delicious protein pumpkin
pie, and for making caulirice!
The recipes span breakfast (Banana Flapjacks, Coconut Yogurt), Beverages (Mango Carrot Coconut
Smoothie, Coconut Nog), Breads and Muffins (Coconut Flax Tortillas, Vanilla Coconut Baked Doughnuts), Salads (Coconut Waldorf Salad, Shredded Beet, Coconut and Sesame Salad), Soups / Stews / Chilis (Cantaloupe Coconut Soup with Basil Syrup, Persian Coconut Soup with Split Peas, Chickpeas and Herbs), Main Dishes (Coconut
Squash Pizza, Coconut Za'atar Kale, Tempeh and «Rice»), Side Dishes (Quick Sauteed Kale, Coconut Cauliflower Puree), Cookies / Cakes (Chocolate Avocado Cookies, No - Oatmeal and Raisin Cookies) and
Pies / Puddings / Other Desserts (Coconut Cream Pie, Caribbean Sweet Potato Pie).
A great fall treat - this Pumpkin
Pie Spice
Smoothie Recipe combines banana, nutrient rich cushaw
squash, coconut milk and pumpkin
pie spice.