Crumble the feta over the top of the salad and sprinkle with the toasted
squash seeds just before serving.
Not exact matches
One of the plus - sides to planting acorn
squash seeds a season early is that you end up with quite a few
squashes just as summer is coming to a close!
And they can be
just as vibrant and colorful as summer — like this salad of roasted butternut
squash, purple kale, pomegranate
seeds, and spiced walnuts.
Once you do, you'll scoop out the stringy stuff and the
seeds just like you would any pumpkin or winter
squash (the
seeds are great roasted and seasoned).
For the butternut, I
just cut off the top portion of the
squash, avoiding the
seed pit.
Guests at
Just Salad can choose one of the chef - designed options, such as the Hudson Valley Mix, with baby spinach, butternut
squash, broccoli, apples, goat cheese, beets, pumpkin
seeds and multigrain croutons, drizzled with a suggested low - fat horseradish chive dressing, or they can choose from more than 60 ingredients and almost 30 different dressings.
There aren't a lot of
seeds in one butternut
squash, but I
just LOVE homemade roasted
seeds of all kinds, so I couldn't let them go to waste.
No need for peeling,
just slice them in half, scoop out the
seeds, let them roast for a half hour, and before you know it you'll be eating creamy and delicious winter
squash.
I ended up roasted my
seeds for
just over ten minutes before they were properly golden, but I think she used a butternut
squash in the recipe and they have much smaller
seeds.
Perhaps I should have cooked them a little less, but it didn't matter / In a small, ovenproof pan, heat 1 t olive oil, add 1/3 C pumpkin
seeds and a pinch of salt / Place in the 425 degree oven, along with the
squash, for
just 6 or 7 minutes / Remove from the oven when they begin to pop and turn lightly golden / When cool, add most of the pumpkin
seeds to quinoa / Chop cilantro and parsley, add to bowl of quinoa.
Spicy toasted
squash seeds counter a lightly sweet lemon - honey vinaigrette and creamy feta cheese adds
just the right tangy punch.
To get the spaghetti
squash just right, simply cut the
squash in half, scoop out all the
seeds, bake them cut side down for about 40 to 45 minutes in the oven then
just start scraping with a fork!
Last time, it was
just chickpeas and broccoli but this time I went more extravagant by adding spaghetti
squash, shallots and sesame
seeds to the chickpeas and broccoli.
I peel the butternut
squash and remove the
seeds, and then
just grate it on the large setting on a standard box grater (I think you could also try doing this in a food processor if you have the grating blade) Enjoy!
Normally I
just throw out the
seeds, but this time, I kept them, and roasted them, too, after the
squash was done.
If you love licorice flavor and hate cooked vegetables,
just add a few
seeds of this, especially to yellow
squash.
So does winter
squash (but we like to pull them out, roast them, and eat them separately as «pumpkin
seeds» sprinkling them on our salads
just to make sure we're getting «enough fat»... when all we have to really do is eat the whole fruit..
But if there's one thing I could add, I
just want to say that spaghetti
squash seeds are delicious when you season and roast them!!
No worries,
just toss whole or halved
squash in the Instant Pot and then peel,
seed, and chop them after it's cooked.
Just eat legumes, whole grains,
squash, rice, corn, potatoes etc and add some green leafy veggies and some fruit, and 1 - 2T ground flax or chia
seeds if you like.
If you've never baked a spaghetti
squash before, it's simple... you
just cut in half, take out the
seeds, and lie the cut sides down in a big baking dish, and then put about an inch of water in the bottom of the pan.
I've been recently experimenting on this in myself (I'm 70) and I find that I have to work really hard and exclusively emphasize high fibre foods (flax
seeds, raspberries, beans, winter
squash, steel cut oats, etc)
just to make it to around 70 gm in a 100 % low fat, whole food vegan diet with no added fibre (like oat bran, etc).
I
just do a big, shredded salad (kale, brussels sprouts, root veg) with roasted delicata
squash, some maple - candied pumpkin
seeds and a bomb tahini dressing.
Side note — acorn
squash seeds can be eaten
just like pumpkin
seeds!
You
just made me wonder if one of the reasons I like writing so much is that I get the same kind of huge adrenline rush I'd get from growing
seeds, but without the crazy - making stuff like hail pummeling the seedlings to pulp... or
squash bugs killing all the pumpkins... or # @ % # deer eating the nearly - ripe cantaloupes.