Sentences with phrase «squat at different angles»
Come back to start and repeat, holding the squat at different angles to work the lower body in different ways.
https://www.verywellfit.com/ Not exact matches
Comparing squats with different hip rotation angles, Ninos et al. (1997) found no differences in muscle activity between squats with the feet pointing neutrally forwards and the feet turned out at 30 degrees (using the same absolute load).