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Sentences with phrase «squat is the gold standard»
The squat is the gold standard
leg exercise either done with weights, no weights, tubing, and / or weighted balls.
http://martamontenegro.com/
Not exact matches
Back
squats
, with a barbell resting across the shoulders,
are
often seen as the «
gold
standard
» of lifting and appear in leg day and glute building workout plans.
https://www.thrivepersonalfitness.com/
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