Sentences with phrase «squat jump height»

The FV imbalance is the difference between actual and optimal unweighted squat jump heights, expressed as a percentage of optimal unweighted squat jump height.

Not exact matches

Training with weightlifting derivatives improves weightlifting derivative performance, lower body strength (as measured by 1RM squat and force production), peak power output, and vertical jump height.

Studies have also observed moderate - to - strong relationships between jump squat height and performance in an Olympic lift (Häkkinen et al. 1986), as well as between jump squat power output and performance in a weightlifting derivative (Baker & Nance, 1999).

Olympic weightlifting training improves snatch and clean and jerk performance, lower body strength (as measured by 1RM squat and isometric force), lower body power output, short distance sprint running ability, vertical jump height, and maximum aerobic capacity (as measured by VO2 - max).

The increase in height and the percentage fat and muscular masses of the subjects were also recorded, as was their ability to jump (countermovement jump [CMJ]-RRB-, their leg strength and power (squat test), and their leg anaerobic power (continuous jump test [CMJ15 ″]-RRB-.

Smith machine squat training improves vertical jump height and sprint running ability (De Hoyo et al. 2015b).