Sentences with phrase «squat position with»

Start in a low squat position with feet wide.

Squat Jacks Start in a low squat position with feet wide.

Stand with legs just a bit further than hip width apart, and sink into a squat position with your toes pointed outwards.

Keep your eyes up will descending into the squat position with a neutral spine, eyes up and knees tracking slightly out.

Keeping the weight close to chest, descend into the squat position with a neutral spine, eyes up and knees tracking slightly out.

Keeping the weight close to your chest, descend into the squat position with a neutral spine, eyes up and knees tracking slightly out.

Begin in a squat position with the left arm out for stabilization and the right arm bent, kettlebell or weight at the shoulder.

Start in a wide leg half squat position with arms bent and hands in front of you, fall forward so that hands are on ground and lower body down so that your face comes just an inch or two from ground.

Step 1: Get into a squat position with thighs in parallel with the floor and grab the barbell with an overhand grip.

Start in a low squat position with feet wide, weight in your heels, low abs engaged, hips back.

The bar is caught on the anterior shoulder in a quarter squat position with chest and elbows up, hips back, and feet fully in contact with the ground

Begin in a standing position, drop into a squat position with your hands on the ground.

-- In the third round, perform the squat by lowering yourself into the squat position with an explosive movement, then slowly come back up.

The burpee is done in a 4 - step phase: — Start in a standing position — Drop to a squat position while at the same time putting your arms to the ground - Kick your feet back into a push up position while supporting yourself on your arms — With a jump, return your feet to the squat position — Thrust yourself up from the squat position with the arms above your head.

SURRENDER SQUAT JUMPS Start in a low squat position with feet hip's width apart, weight in your heels, low abs engaged and hips back.

Start in a low squat position with feet hip's width apart, weight in your heels, low abs engaged and hips back.

With your feet parallel and toes forward, sit into a squat position with your body weight in your heels.

Step out to the left (laterally) against the band, remaining in the squat position with your hands in front you in an athletic stance (b).

From a squat position with your arms straight back, utilise their momentum as you jump as far forward as you can and land softly in a squat position.

Lower into a squat position with your hands flat on the floor in front of you.

Make it work: Stand straight then lower into a squat position with your hands on the floor in front of you.

Get into a squat position with your feet slightly wider than shoulder width, toes flared out, and your knees above your toes.

Stand in a squat position with your feet slightly wider than shoulder - width.

Get into a squat position with knees wide.

Start in a squat position with one hand touching the ground.

The ideal position for a newborn is to be worn upright, chest to chest with the parent, seated in a natural spread - squat position with their feet outside the fabric.

Stroller Duck Walk (inner thighs, butt): Squat facing stroller, both hands on handle, in a wide / sumo squat position with knees and toes pointing out.

Baby is embraced by the fabric in the correct spread squatting position with correct head support.

Start in a squatting position with your feet hip width apart and your toes forward.

You do NOT push yourself up from a squatting position with your legs.

Come back to the squatting position with the kettlebell and hold position for a few moments then repeat.

Coughing cats assume a squatting position with the neck extended.

Not exact matches

He should have been talking about why Khabib is taking a risk trading with Al, or how the combination of sweat and Al's low squatted stance is stopping Khabib's take downs, or how Khabib is somehow winning the standup, but all he could talk about was Khabib's chin position.

One partner holds a squat position and the other partner planks with one leg resting on each of the squatting partner's thighs.

She then told Jody that we needed to get into a supported squat position, so he held me under my arms while I began to bear down with everything I had.

This squatting position helps tremendously with a baby's delicate digestive system and can relieve a considerable amount of gas and pressure.

Your baby should be held with his knees higher than his bottom and with his legs in a spread squat position, with support spanning from knee to knee.

As you push stroller, take a large step out with right leg into a wide / sumo squat position, squat, then step left foot into right.

With baby's spread squatting position in a good carrier, the carrier will absorb the jostles from being carried rather than baby's spine.

Ideally baby should be held with his knees higher than his bottom with legs in a spread squat position and support from knee to knee although with older babies and toddlers full knee to knee support is not always possible or necessary.

The mother can get into positions she feels most comfortable with, whether it be on her hands and knees, squatting or reclining in a birthing chair or tub.

Given the natural flow of gravity (and that way that mothers have been birthing babies for centuries), a squatting position is best for delivering a baby with relative ease.

Whether a woman wants to do it squatting in a bathtub or lying on a couch, it is all up to her as she indeed is the one who understands what place and position works well with her labor pains.

So for those of you who occasionally have your sponge / cup / tampon sucked up too deeply for you to comfortably reach I have found that squatting really low or laying on your back with your legs spread like in the missionary position drastically shortens the vaginal canal and makes it SUPER easy to remove.

Along with the knee up position - thespread squatting position, the legs from the knee down should beoutside the carrier.

Tosupport this rounded back with the spread squatting position isessential in helping baby's hip and spine develop properly.Babywearing is a wonderful tool in helping baby develop musclestrengths which in turn helps baby's spine develop balanced.

I'm their doctor, not their lover), helping them change position, catching babies born with mom squatting or on all 4's.

It was something on the order of 20 - 30, including 2 c - sections, 1 vacuum delivery, and the rest spontaneous vaginal deliveries, usually with the women in semi-recumbant position, but I did catch one with the mother squatting because that's what she felt like doing.

«You were not trained to attend normal, natural, low risk, spontaneous births... -LSB-...]... You were not taught to give laboring women massage, to walk the halls with them, to whisper positive, empowering affirmations in their ears, to help them change position, to catch a baby with mom in a squat or on all 4's!»

Baby's knees and bottom should form an M shape with knees higher than bottom in a squat position.