Personally, I'm a
huge fan of bear
squats, as they're a full - body exercise that takes you through the same range of motion as traditional
squats, without placing as much
weight on your lower - body joints.
Hi, i really need your help, for the past 2 years i have been doing
squats and my butt and thighs became
huge and that's really annyoing and i regret doing
squats, i'm a slim girl with
huge thighs, (i have always been slim), i really dislike the shape of my body and always try to cover it, i want my older body back i want to lose the muscls i gain in my thighs, just so you know i'm this kind of person who eats a lot and never get fat my
weight is stable and i have zero fat in my body, please help me, what should i do??? thank you for being helpful you are such a kind person i wish you the best of luck:)