This workout is perfect for when your schedule is crazy, you're on the road, or you just want to
squeeze in a quick workout.
Despite popular belief, they are not Olympians in training, they are just like you, looking to
squeeze in a quick workout.
... whether it was to
squeeze in a quick workout, read a couple chapters of a book, or just to get out of my chair.
Whether
squeezing in a quick workout at home or maintaining a healthy lifestyle on the go, bulk up without breaking the budget
Not exact matches
«Almost every hotel has a gym and you never know when you can
squeeze a
quick workout in, so you need to always be ready.
A couple times a week when I had a
quick lunch break, I would
squeeze in a
workout in under 30 minutes.
Jenner swears by the app Instant Abs Trainer (free; iTunes) for on - the - go core
workouts, and she uses her downtime to
squeeze in quick ab exercises.
Sure, you could join a health club or have a fancy gym built at your house, but having this simple and cheap exercise equipment only a few feet away from your workstation vastly increases your chances of
squeezing in a
quick strength
workout in here and there even when you don't have time to go to the gym.
Whether it's helping you to find time to
squeeze in a
quick 30 minute
workout, cheering you on as you hit that last rep, or simply being there to high - five you after a job well done.