Get some exercise every day (even if it's just going for a walk with your baby in his stroller), eat healthy foods, and
squeeze in naps so you're getting enough rest.
A French design firm, Smarin, has created a place where people can visit and
squeeze in a nap between meetings.
And hopefully
squeezing in a nap, too!
Not exact matches
Napping always seems like a good idea, but it's often hard to find the time and place to
squeeze one
in.
If you are trying to
squeeze in pumping during a 15 minute break at work or while your baby
naps, then this may seem hard, but it really makes a huge difference if you can possibly do something nice for yourself to create a positive association with pumping.
Exercising together with your baby instead of trying to
squeeze it
in while the baby is taking a
nap is a great use of the time together.
So I have to get up at 4 am to get hopefully 2 hours
in, try to
squeeze some more work into
nap time, and then finish up after she goes to bed.
She tends to have trouble going down for
naps during the day and sometimes I have just enough for me to
squeeze in a pump before she wakes up again.
While Jacob is
napping, I try to entertain the older kids and
squeeze in some laundry and cleaning.
A well - rested baby is a happy baby, so that means you'll want to make it easy for Baby to
squeeze those
naps in during the day.
Parents also noted that because kids may have days where they are extra tired, you may still have to
squeeze in an extra
nap if they need it.
Since we were
squeezing this activity
in between a couple of kiddos
naps, I precut all the pieces.
Follow along as Megan Powell prepares for her second baby — due
in just a few weeks — while chasing her energetic 3 - year - old and trying to
squeeze in bathroom breaks and
naps.
If a babysitter is out of the question, use
nap time to
squeeze in a phone call to a friend and give yourself five minutes to talk about children.
The stress on the body is cumulative and the occasional
nap I could
squeeze in was not enough to recharge.
Follow along as Megan Powell prepares for her second baby — due this spring — while chasing her energetic 3 - year - old and trying to
squeeze in bathroom breaks and
naps.
It's hard to
squeeze in a toddler
nap during a day of fun at a historic site.
Quick 30 - minute
naps throughout the day can also be helpful if you manage to
squeeze them
in.
Now, I try to
squeeze a
nap in as often as I can.
But I managed to
squeeze in a short
nap and I NEVER
nap, especially after my coffee fix.
Whether its a power
nap after lunch, time to enjoy a delicious snack while being unplugged from technology, or
squeezing in a fitness class, regluarly scheduled breaks keps your mind organized and increases predictability.
I am not kidding when I say that I often fall asleep when I'm feeling warm and cozy and by having my head out, I avoid the danger of overheating and I can actually
squeeze in a nice little
nap.
So wear comfortable shoes, try to
squeeze in a late afternoon
nap, chug a Redbull and get amped for what is sure to be a memorable night on the town.
She
squeezed in coursework during her children's
naps and after bedtime.