Sentences with phrase «stability challenge»

They provide constant tension like most machines, but they offer an increased stability challenge when compared to machines.

In this progression there is even more stability challenge in the form of a load, albeit with a fairly short lever.

The goal is the same as before but now there is a greater stability challenge due to the absence of the box.

Sitting on the ball just adds a little extra core stability challenge, but you can put your mind to it and stabilize your core at your desk too.

Then we move on to strength and stability challenges with lots of arm - supported plank exercises and on to greater challenges from there.

And if you want a different stability challenge you can try this butt exercise with your heel on a stability ball.

And if you want a little extra stability challenge you can try this butt exercise with your heels on a stability ball.

The increased stability challenge poses a «Catch 22».

Gamers had their psychological stability challenged several times in succession in the previous week.

Whenever you go from 2 arms to 1 arm for any upper body exercise you increase the core stability challenge.

It is fair to assume that the Belt will continue to be one of the most serious stability challenges for Europe in the next 20 years, if not more.

It's still early days for cryptocurrency, but the IMF urged regulators to be vigilant about potential financial stability challenges and highlighted «a few aspects that deserve monitoring.»

But even small webs can harbor complexities that can make the order of removals for ecosystem stability challenging to sort out.

Designed to supply consistent and reliable renewable electricity that can help meet power demand in Australia, Kennedy Phase I can also shape a path forward for how Australia and other countries can integrate more renewable energy into their energy mix and address grid stability challenges that have been a traditional restraint to greater uptake of renewable energy.

Stack you feet on top of each other for a great stability challenge or place one foot in front of the other to steady your body.

If you want a different stability challenge and more range of motion, you can try this glute exercise with your heel on a stability ball.

In parallel, Capsugel will demonstrate how the innovative delivery system can solve the stability challenges of moisture - sensitive probiotic formulations through the latest update to its prebiotics - probiotics DUOCAP offering, as well as highlighting that the dual - release technology can be used for vegetarian products to meet the increasing consumer demand for clean label products.

During the the 40 + weeks of pregnancy your pelvis will experience structural, alignment & stability challenges — often creating a great deal of pain and discomfort.

Just like for the abs, the 2 main benefits of the ball are an increase in range of motion for exercises and also an increase in stability challenge.

The Bosu Ball can add a stability challenge to just about any exercise and bridges are no exception.

Or if you really want to increase the intensity and stability challenge, try this butt exercise on 1 leg.

By standing you'll work on balance and core stability and the cables will add a stability challenge to the shoulders.

To decrease the stability challenge, press both arms simultaneously or try doing the alternating dumbbell press.

Targets: Glutes and biceps In addition to strengthening and building power in your glutes, lunges offer a great balance and stability challenge.

Bridges by themselves will strengthen the glutes, but if you add a stability challenge you can get even greater improvements in strength, stability, balance, and coordination.

This multi-tasking move promises a full - body burn plus a stability challenge all in one.

Why it matters: You probably do hundreds of regular squats throughout your day, but this single - leg variation kicks up the stability challenge.

When you perform calf raises on one leg, you will increase the intensity and also increase the stability challenge.

The stability ball is a great way to challenge your core while you also challenge the chest muscles, and moving your arms in an alternating fashion further increases the stability challenge.

Gary says this intensifies the stability challenge, meaning you build more strength in your midsection.

To decrease the stability challenge, press both arms simultaneously or to increase the stability challenge try doing the 1 arm dumbbell press.

Swinging a kettlebell, however, presents a serious core - stability challenge.

The incline chest press places more emphasis on the triceps and shoulders, and moving in an alternating fashion will increase the stability challenge.

Keep your feet facing forwards and firmly on the floor or place your feet on the bench to further increase the stability challenge.

And you can further increase the stability challenge by extending one leg or extending both legs almost to a leg raise position.

With the feet placed about hip - width distant apart, raise the left heel to create a stability challenge by decreasing the contact points with the floor.

Eccentric strength is preferentially improved by eccentric training, high - velocity strength is best enhanced by using fast bar speeds, strength in partial ranges of motion is improved more by training with partial exercises, maximum strength is increased more by training with heavy loads, and strength in unstable environments is best improved by strength training with a stability challenge.

The 4 - channel ESC system uses various combinations of anti-lock brakes and traction control to counter a wide variety of stability challenges.