Sentences with phrase «stability of all parts of the body»

What to Feel: Complete stability of all parts of the body except the leg that is raising / lowering.

Not exact matches

This sensitiveness is so arranged that the part adjusts itself to preserve the stability of the pattern of the body (Whitehead 1925, p. 214).

With that in mind, it's safe to say that while squatting, your stance is everything, as it serves as a vital base of stability and also determines the level of activation of different body parts.

Incorporating all of these parts of your core into your abs training will get you faster results, as the balance and stability you create cues your body to build strength more efficiently.

The stability ball is designed to stretch and tone the abs, which are part of the body's core.

The following routine will give you a rudimentary understanding of how to use the suspension trainer to work every part of the body to train stability and strength, while challenging your conditioning with fast - paced circuits.

The body should always be distributed evenly on the bench for maximum stability; and at a position sufficiently close to the uprights so that the adopted body position can be maintained while securing the grip and hand - off, but not so close that the bar might touch any part of the uprights while it is being pressed.

That means practicing so that each movement you make and the corresponding position of each part of your body is observed with exquisite attention and then carefully refined to cultivate balance, stability, and freedom.

Part 1: Floor Hip Opening — The hips are designed for stability and because they also carry the weight of the upper body, this can translate into tightness.

As I'm learning more and more, alignment of those body parts has a significant effect on how the well the abs can do their jobs, which are * important jobs * to say the least... Maintaining core stability and control, keeping your abdominal contents pulled in, and flexing, twisting, and bending your spine.

In addition, up to 26 meters of high - strength adhesive is applied to the car body and key parts, significantly enhancing the stability of the frame.