Sentences with phrase «stability than dumbbells»

Kira Stokes, celebrity trainer, creator of the Stoked Method and the Stoked Series, says, «The landmine can serve as an anchor and provides much more stability than dumbbells or kettlebells, which makes it a much safer workout for beginners.»

Not exact matches

The perfect home gym setup is MUCH cheaper... there's no reason you need anything other than a jump rope, bodyweight exercises, a few dumbbells, stability ball, maybe a few kettlebells (if you want to get fancy), and perhaps high tension bands for some more variety.

This chest exercise challenges your stability more than the regular incline dumbbell chest press, so start with a lighter weight and build up your strength.