Sentences with phrase «stabilize your blood sugar because»

Both of these macronutrients can be helpful in stabilizing our blood sugar because both help moderate the passage of food through our GI tract and engage our digestive processes in a balanced way.

Not exact matches

I could go on for days about how awesome this little nut is — full of plant - based protein, completely satisfying, good at stabilizing blood sugar throughout the day, uber sustainable and requiring very little water for growth, super affordable, genuinely liked by almost every kid on the planet, providing a slew of health benefits, etc... but I do understand that some schools don't allow peanuts because of allergies.

The cinnamon in this recipe is great because it also helps to stabilize blood sugar.

Second benefit of chia seeds, it can fight diabetes because Chia seeds stabilize the body's blood sugar and fight insulin resistance associated with diabetes.

That's why they're often called the «anti-diabetic» food, because they actually stabilize blood sugar levels.

Consuming protein is especially important for breakfast because it can help stabilize your blood sugar throughout the day and anchor your circadian rhythm.

Advocates of Intermittent Fasting say it reduces insulin resistance, combats inflammation, and even helps mood and memory because blood sugar is stabilized and the brain fuels itself with short chain fatty acids instead of glucose.

This is because cortisol breaks down sugar in your body into the blood to stabilize blood sugar.

A large part of your food intake should be whole grains and vegetables because they are rich in nutrients, and enzymes, and help to stabilize the blood sugar.

Essentially, the focus is, from a dietary perspective, you want to make sure you're getting plenty of protein, because it has a stabilizing effect on blood sugar and the adrenals.

NOTES: I added cinnamon essential oil to the batter because it adds a touch of natural sweetness and it may help stabilize blood sugar.

• Sweet potatoes are great for people with diabetes because they help stabilize blood sugar levels.

If you've never had chia seeds, or don't know what they are, here's a little bit of insight for you: «Rich in omega - 3 fatty acids, calcium, and iron, chia seeds are great for weight loss because they act like a sponge, absorbing sugar and stabilizing blood sugar levels, says Kotsopoulos.

This is because it allows the body to stabilize blood sugar levels.

Carbohydrate consumption holds the key to stabilizing blood sugar levels because of its direct impact on the master hormone, insulin.

I had been hanging onto carrots and parsnips because I worked on an organic carrot and parsnip farm, as soon as those went out my blood sugar stabilized and my moon time returned in all of its glory!

So that 4 - to 5 - hour gig with blood sugar and not skipping breakfast and obviously avoiding the alcohol before bed that can be devastating because alcohol shuts down the liver because the liver's got ta just focus on detoxifying and not stabilizing blood sugar.

Because diabetes is a genetic condition, the predisposition for the disease remains, even when your blood sugar levels have stabilized according to the University of California.

Resistant starch is sometimes called the «Skinny Starch» because it can improve digestion, stabilize insulin and blood sugar, provid longer lasting energy, improved digestion and gut bacteria — all of which could potentially mean flatter bellies and weight loss.