Sentences with phrase «stable blood sugar leads»

A lower carb intake means stabilized blood sugar levels, and stable blood sugar leads to reduced hunger — your cravings will disappear too.

Not exact matches

They are high in fiber that helps you feel full for a longer period, which leads to stable blood sugar levels that ultimately prevent overeating.

The glycemic index measures how quickly certain foods spike your blood sugar levels; eating foods with a lower glycemic index leads to more stable blood sugar levels and fewer energy crashes.