People that produce adequate insulin in their pancreas (i.e. not Type 1 diabetic) tend to see a fairly
stable blood sugar response to protein.
Not exact matches
A
response to riding the
blood sugar rollercoaster: if you need a snack to stay
stable we have some deeper healing to get into.
Stable blood sugar is critical for a healthy immune
response.
The concept here is to begin exercise with a
stable blood sugar level, avoid a strong insulin
response to the ingested CHO, and to optimize fat metabolism (OFM).