Sentences with phrase «stable during the lift»

There are huge demands placed on hip, knee, and ankle mobility, while demanding those same joints remain stable during the lift.

Not exact matches

Wearing a weightlifting belt during heavy lifts will support your abdomen area by increasing the intra-abdominal pressure, which is incredibly important for maintaining a stable spine and rigid torso and preventing nasty back injuries.

Dr Quinn Henoch has written at length about how the most stable and safe position for the spine during compound lifts like the squat and deadlift is neutral and braced.

Key elements include: - Aluminium block with built - in reinforcements High - flow intake ports and high - speed, high - lift valvetrain to enable high engine speed and power Compact intake fuel surge tank to increase engine response Oil scavenge pump, to ensure stable oil supply in even in high G - force bends Liquid - cooled oil cooler for more efficient temperature control during high - load driving Weight - saving hollow camshafts, which carry oil to the cylinder heads D - 4S (Direct - injection 4 - stroke gasoline engine Superior version), combining direct and port injection Electrically - driven VVT - iE on intake, with mechanical inlet and hydraulic outlet valves