Sentences with phrase «stable exercise set»
If strength gains are stability - specific, then gains in strength in a very stable exercise set - up (such as sitting on a machine) might not transfer to strength displayed in less stable environments (such as standing on the ground), while gains in very unstable environments (such as balancing on a wobble board) might not transfer to those in more stable environments (Willardson, 2004).
https://www.strengthandconditioningresearch.com/ Not exact matches
Together we will explore safe technique and strengthening exercises that will set us for stronger, more stable inversions.
Hanson's repeated attempts to make objects that are fixed and stable, that will not fatten or wither, is a futile exercise when set against her choice of ephemeral materials.