Sentences with phrase «stable hip position»

Not exact matches

The Belle Baby Carrier nestles your baby directly against you in a restful, stable, and natural hip position.

As baby becomes stronger and more comfortable while playing tummy - down on the ball, you can increase the challenge by loosening your death grip on baby's hips (which gives her the chance to use her muscles more in order to maintain a stable position when pushing up), rolling with a quicker pace (just don't act like you're launching baby to the moon!)

The forces on the hip joint are minimal because the legs are spread, supported, and the hip is in a more stable position.

Baby carriers should support the thigh and allow the legs to spread to keep the hip in a stable position.

Hold a strong position with your hip lifted, and if you're feeling stable there, draw your top hand beneath you without changing position.

One of my favorites to train hip and knee stabilization is the Single Leg Standing Isometric where you add band tension around the working leg making the hip and knee muscles contract and work harder to maintain a stable position.

Use a stability ball that allows you to sit with your hips and knees in a stable position.

From there, I always instruct my athlete to get in a stable position with the knees slightly bent and the hips back with their core engaged.