Sentences with phrase «stack on body weight»

Not exact matches

Most of the research on this topic suggests that your body will always try to get back to your heaviest weight, so I knew the odds were stacked against me.

Feel the talon of the heel and sense the stacking of bone on bone as you line up your structure to bear the weight of your body with lightness, using as little muscle activation as is needed to remain upright.

STARTING POSITION (SETUP): Select the weight from the stack and then kneel on the plate (depending on the design) with the rest of your body in the same position as for basic pull - ups.

If all the odds are stacked in your favor and you are born with good genes that gave you a mesomorphic body type, which puts on muscle quickly, then you need to know that the chances of putting on a lot of muscle in your first year of training with weights is very good.