How to: Lie on your right side on a mat with your left leg
stacked over your right leg.
Not exact matches
With both hands on the ground, slowly pull your hips back so that they
stack over your left knee, straightening the
right leg.
Then cross your
right leg over the left,
stacking the
right knee on top of the left, and bring the
right foot to the outside of the left hip.
Bend your
right leg at knee,
stacking your
right knee
over the
right ankle.
Then cross your left
leg over the
right, so that the left knee is
stacked on top of the
right, and bring your left foot outside the
right hip.
Cross your left
leg over the
right and
stack your knees.