Sentences with phrase «stage of sleep»

During the deepest stages of the sleep cycle, the immune system repairs damage inflicted on the body.

It has long been thought that the amount of time spent in different stages of sleep was responsible for how well people were able to remember things.

The studies done on the subject of sleep and memory identify the last 3 stages of the sleep cycle as the most essential periods of memory consolidation.

The downside is that because they are always in lighter stages of sleep, they do not generally stay asleep for very long stretches.

An adult reaches the REM stage of sleep every 90 minutes, but the function of REM is uncertain.

You move through stages of sleep that could be divided into two simple categories: deep sleep and active sleep.

It may also be the first stage of sleep regression.

Each member of the pair tended to often, but not always, be in the same stage of sleep for longer periods if they slept together.

There are always a number of stages of sleep and this half waking up between two cycles.

Your lower back may not hurt enough to wake you up, but mild pain can disturb the deep, restful stages of sleep.

This tool can be helpful during the early stages of sleep training.

During certain stages of sleep, you can't move a muscle — literally.

Our sleep comes in cycles: we go through the different stages of sleep several times a night.

For newborns, they have not yet reached the developmental stage of sleeping through the night.

During the initial stages of sleep, people are still awake and somewhat alert.

Previously, researchers distinguished between stage 3 and a 4th stage of sleep.

However, the different stages of sleep do not repeat in sequence.

A great amount of repair occurs when sleeping as growth hormone increases during deeper stages of sleep.

Babies sometimes make noises while sleeping, especially during the light stages of sleep.

Importantly, sleep should be restful and uninterrupted in order to allow your brain to go through all five stages of each sleep cycle (19).

One interesting thing they observed was an elevation in body temperature during the first stage of sleep.

What we know from research is that there's lots of activity going on inside your baby's growing brain when she's in the early stages of sleep.

In fact, we all need to start the cooling process to enter the initial stages of sleep.

Like humans and other mammals, dogs progress through different stages of sleep.

Adding insult to injury is that the body burns most of its calories during REM, the deeply restful stage of sleep when you dream.

-- can provide calming physiological effects, as well as increasing the amount of time you spend in various stages of sleep

Also known as REM sleep or dreaming sleep, paradoxical sleep is a distinct stage of sleep with intense brain activity in the forebrain and midbrain.

Antonio Zadra at the University of Montreal in Quebec, Canada, and his colleagues measured the brain activity of 10 sleepwalkers and 10 control subjects to determine what stage of sleep they were in.

Alcohol forces the body to go straight into deep sleep, bypassing the natural first stage of sleep known as REM (rapid eye movement.)

The rapid eye movement stage of sleep is when we have our most vivid dreams — but do our flickering eyes actually «see» anything?

It's true that, if you're sleep deprived, you'll enter into deep sleep faster — the less important stages of sleep get compressed.

A sleep disturbance that occurs during the non-dreaming stages of sleep (generally, deep slow - wave sleep).

The synergistic ingredients in Cerenity PM, including 5 - HTP, PharmaGABA - Â ``, and taurine, boost levels of the neurotransmitters and hormones that promote relaxation prior to bedtime and increase the deep, restorative stages of sleep.

We've broken down the developmental stages of sleep into a simple graphic that makes them easy to chart out and understand.

In numerous lab studies, subjects who were awakened from the first stage of sleep often denied that they were asleep at all (Dement and Vaughan 1999).

Now the slimmest fitness band with constant heart - rate tracking, the Alta HR can remind you to get moving and tracks multiple stages of sleep.

Must - read posts: The Seven Stages of Sleep Deprivation & My Top 10 Irritatingly Useless Baby Purchases

Although this may be extremely challenging to do because our first instinct is to want to stop the episode from happening, it is best to allow your child to transition into the next stage of sleep without interfering.

Dr. Sears» research shows that mothers and babies who sleep together tend be in the same stage of sleep for longer periods, getting more rest and being in sync.

Typically, the rapid eye movement (REM) stage is when we are dreaming, but night terrors do not actually occur during this stage as they are not a dream but a sudden reaction of fear from one transitory stage of sleep to another.

That's because the very first stage of sleep reduces feelings of sleepiness.

The subject wakes abruptly from the fourth stage of sleep, with waking usually accompanied by gasping, moaning, or screaming.

And if you manage to slip into the second stage of sleep — even for just 3 minutes — your nap may have recuperative effects (Hayashi et al 2005).

Imagine, if you will, magic gifts that are awarded at each new stage of sleep:

A few additional electrodes are applied with a washable paste on your child's scalp to measure stages of sleep

I went through an awful stage of sleep - revolting and realized I was doing 2 things wrong.