It was understandable: I was suffering from
stage 4 endometriosis, the most severe
stage of the disease, which means that it had spread all over my
pelvic organs.
Pelvic Floor Physical Therapy is effective for prolapses in stages 1 and 2 and its focus is the relief of pressure by means of hypopressive abdominal exercises, and the improvement of tone and endurance of the pelvic floor muscles to help maintain the position of the organs in the pelvis (1: Efficacy of pelvic floor muscle training and hypopressive exercises for treating pelvic organ prolapse in women: randomized controlled t
Pelvic Floor Physical Therapy is effective for prolapses in
stages 1 and 2 and its focus is the relief of pressure by means of hypopressive abdominal exercises, and the improvement of tone and endurance of the
pelvic floor muscles to help maintain the position of the organs in the pelvis (1: Efficacy of pelvic floor muscle training and hypopressive exercises for treating pelvic organ prolapse in women: randomized controlled t
pelvic floor muscles to help maintain the position of the
organs in the pelvis (1: Efficacy of
pelvic floor muscle training and hypopressive exercises for treating pelvic organ prolapse in women: randomized controlled t
pelvic floor muscle training and hypopressive exercises for treating
pelvic organ prolapse in women: randomized controlled t
pelvic organ prolapse in women: randomized controlled trial).