This way we can go through full REM cycles and actually enter the deepest
stages of recovery where all the magic and dreams happen.
The poses are quite gentle, relying on gravity to mindfully open the body, and we also cover techniques such as breath work and guided visualization that can be done by those who are in an acute
stage of recovery where movement is not yet advisable.
Not exact matches
Members
of this panel will address the meaning
of recovery as applied to families
where a parent has mental health challenges, and will share strategies to promote
recovery in families
of various constellations and in various
stages of family life.