Sentences with phrase «stair climber»

Both the Bowflex Max Trainer and the Bowflex Treadclimber will likely burn more calories than a standard treadmill or stair climber with the same effort and time committed.

Bottom line: The Bowflex Max is a great machine, but you can get a great HIIT workout in 14 minutes with any elliptical or stair climber type trainer of decent quality.

My main form of excercise is running with the occasional stair climber.

Perhaps Portuguese stair climbers are smaller and fitter, burning less on average per step.

Yoga and Pilates studios trump stair climbers, treadmills and rowing machines.

This includes running, walking both indoor and outdoor, elliptical machines, rowing machines or stair climbers.

I ran indoors on a treadmill, used an elliptical and a stair climber.

And one day (hopefully soon) transition from sweatpants to gym shorts and hit the stair climber.

I run on the golf course or do the ellipticalmachine or the stair climber.

My littler two were both stair climbers and I looked for gate options when the bigger one was trying to climb, and we have a lot of the same issues as you have with the architecture.

My 9 month old is a stair climber.

home exercise equipment, including stationary bikes, treadmills, and stair climbers, which lead to about 25,000 child injuries each year

The companies will supply strength machines, free weights and aerobic equipment such as treadmills, stair climbers and bikes.

Once I saw a man on the stair climber wearing cut - off jean shorts (hello, chafing?).

Cardio machines include the following: • Treadmills • Ellipticals • Stair climbers • Cardio bikes • Rowers

Ladies, this is the most important statement I am going to make in this article... you can't simply do the stair climber or treadmill, cut back on calories, and expect a toned body to be waiting underneath your flab.

If you eat a double - cheeseburger right after you use the stair climber, sure you are giving energy back to your body, but you're also doing it a disservice by filling up on a ton of calories.

Stair Climber — If you're not into hiking, a stair climber can do the trick for effective weight loss training in addition to toning and strength building.

Working out on a stair climber for the duration of 60 minutes can burn up to 600 - 900 calories.

GMA technology contributor Becky Worley used the VO2 test on a treadmill, stationary bike, stair climber, elliptical machine and fitness watches.

Just walk into any gym and take a look at the row of ellipticals and stair climbers, or peek into the spinning class in the adjoining room.

You can use it as a stair climber and treadmill.

The Rock workout uses a treadmill, elliptical, or stair climber on most days.

Tip: Perform cardio on a treadmill, stair climber, bike or outdoors.

You can perform HIIT on other machines such as ellipticals or stair climbers as well.

The Bowflex Max Trainer is a hybrid: Kind of a cross between an elliptical and a stair climber.

Running, stair climber, box jumps — they all focus on movement of joints in one plane of motion.

Hop on the stair climber at the gym or find some stairs to run up and walk down (remember to walk down as you don't want to lose your balance).

:) Stair climbers can cause bulkiness so I would generally say to avoid them.

Typical calorie burn calculators, including those usually built into treadmills, stair climbers, bikes, elliptical machines, etc., provide gross calorie burn estimates, but some calculators provide net calorie burn estimates.

Using your own two legs to get around also has unique and widespread benefits throughout the body compared to other forms of exercise such as cycling, swimming, running and even the elliptical or stair climber.

So, let me explain it, because when you understand TKR + TST, you'll see your friends who spend hours on treadmills or stair climbers or using expensive fitness gadgets, and you'll laugh as they continue to get no results, and you watch your body transform itself, day - by - day, with these simple Four Minute Workouts.

We've developed workouts for the stationary bike, elliptical, treadmill, stair climber and more — with new options being added all the time.

Although I have no problem with the cardio equipment in the gym (treadmills, rowing machines, ellipticals, stair climbers, and so on), I don't think a workout can really be complete if the whole thing is spent in that section of the gym (explained further in the comments).

Some people prefer to hit the gym, getting their miles in on the treadmill or stair climber.

There's also a squash court, a fitness studio with a variety of scheduled fitness and yoga classes, and a cardio room with treadmills, bikes, a rowing ergometer and a stair climber.

* The Fitness Centre including a treadmill, stair climber, bike and free weights.

The WestinWORKOUT ® Gym at The Westin Bund Center, Shanghai offers a 20 - meter heated indoor swimming pool, Jacuzzis, steam room and sauna, and a complete fitness center with state - of - the - art equipment (treadmill, exercise bike, stair climber, elliptical machine and rowing machine)

Perhaps the equivalent for a woman amounts to getting on the stair climber with short hair and fashion accessories.

It kept up happily on the treadmill and the stair climber, though.

The full list of exercise shortcuts are weights, elliptical, spinning, yoga, workout, stair climber, circuit training, bootcamp, kickboxing, tennis golf, walking and, yes, even martial arts.

Operated heavy equipment, including forklifts, stair climbers and pallet jacks.

Make transporting items when you're on the go easy with the Stair Climber Trolley Dolly.