Whether mindlessly bouncing along on an elliptical or desperately hanging onto
a stair climbing machine: neither approach will deliver results.
Not exact matches
DIRECTIONS This can be performed on any
machine that has piston - leg action, like the Cybex Arc, Keiser Runner, Versa - Climber, or any other
stair -
climbing machine where the foot is constantly fixed to the pedal.
[Image changes to show an employee
climbing up some
stairs carrying a bag of maize polenta and then the camera shows employees watching a
machine in use and then the camera zooms in on their faces]
Evidence of her effort to catch up is a
stair -
climbing machine that stands next to the playpen in the living room of her condominium.
(A graduate student could probably still get a doctorate from CMU for designing a robot to do something as simple as
climbing stairs without tripping or stacking plates and cutlery in a dishwasher, an assignment that might be evaluated by how few crystal goblets were broken when loading the
machine.)
Rowing
machines activate the entire body, while
stair mills simulate the real life activity of
climbing an endless run of
stairs.
Try brisk walking, waking on an incline or using an elliptical or
stair -
climbing machine.
Oh, and what about
stair step
machine up high so it's hard slow
climbing?
Examples of Group I activities include walking, jogging, running, cycling (on a stationary bicycle), rowing (on a stationary rowing
machine),
stair climbing (on actual
stairs or a
machine), and elliptical training (on an elliptical
machine).
Apart from heart rate, pace and
machine - specified data like elevation and flights of
stairs climbed, GymKit enables the connected
machines to show calorie estimates based on your height and weight data stored on Apple Health.
With the latest version of the software platform, your Apple Watch will use NFC to connect to supported fitness
machines and beam data between the two — allowing you to not only grab stats like the number of
stairs you've
climbed from a
machine, but also display information stored on your Watch on the exercise
machine's screen — as well as automating things like calorie counts, since your Watch can share your height and weight.