Sentences with phrase «stair machine»

From the Trampoline Stair Machine to the Self - Impaling Cable Row Machine, you will not believe just how bad some training equipment can be.

At the turn of the century, according to Suzanne Schlosberg, author of The Ultimate Workout Log, primitive stair machines were used for punishment in federal penitentiaries.

Mot gyms have stair machines so if you don't have any stairs at home or nearby then you should still be able to do these.

But don't expect that it's the same thing with the powered stair machines at the gym.

But keep in mind, as you pound through endless miles on the treadmill and puff your way up imaginary flights on the stair machine, that healthy eating does not necessarily mean unsatisfying food served with a flourish of blandness.

A stair machine is probably not such a good idea unless you can carry your baby in a sling or baby carrier at the same time.

She introduced me to the stair machine (level six) and I was surprised by how exhausted I was after only seven minutes!

This type of training works very well with cardio machines that allow you to switch resistance instantly or very quickly (stationary bikes, stair machines or elliptical trainers often allow this).

The program is based on doing cardio training 3 times per week and can be applied to basically any method or apparatus of cardio training, be it running, cycling, elliptical machine, stair machine, etc..

The Trampoline Stair Machine - what could be better than a stair machine that automatically shoots your one leg back up so fast as you push the other one down that you almost knock your teeth out with your knee?

It doesn't matter if this is done on a bike, while running, while using a stair machine, or while gliding on an elliptical machine.

You should also avoid the stair machine and spin bike as these will build muscle in places you may not want.

Interval training can be performed on almost any cardiovascular machine (including the treadmill, stair machine, stationary bike, elliptical trainer, etc.) as well as almost any type of cardiovascular exercise (such as cycling, swimming, running, etc.).

Treadmills, elliptical, stair machines, recumbent and upright bikes.

A 427 - square - meter fitness center contains treadmills, a stair machine and elliptical bicycles, all outfitted with LCD televisions.

A fitness center is equipped with 6 treadmills, 1 rower, 1 elliptical bike, 1 stair machine, and 1 recumbent bicycle.

You know how it's illogical that people take escalators and elevators and then go to the gym to use the stair machine?