Sentences with phrase «stair step machines»

Paetschow said the fitness center will provide a variety of strength training equipment, including treadmills, stair step machines and stationary bicycles.

Oh, and what about stair step machine up high so it's hard slow climbing?

Not exact matches

14 minutes on a stair - step machine will help you expend 100 calories, but using the stairs in your apartment, house or in your office will work just as fine.

Dumbbells, Barbells, Cardio Machines, Medicine Balls, Rubber Bands, Step Machine, Stationary Bike, Elliptical Machine, Spin Bike, Swiss Ball, Squat Machine, Flat Bench, Incline Bench, Decline Bench, Kettle Bell, Shoulder Press, Smith Machine, Leg Press, Hack Squat, Cables, Leg Extension Machine, Leg Curl Machine, Stair Stepper, Hip Abductor, Chin Up Machine, Pull Up Machine, Lat Pull Down Machine, W Bar, Straight Bar, Seated Leg Curl, Yoga Mat

Instead of using a machine for cardio, you can skip rope, step up and down on a bench or on stairs, or you can jog in place.