Sentences with phrase «stairs torches calories»
Walking the stairs torches calories beautifully and it's energizing,» she says.
https://www.piedmontcancerwellness.org/ Not exact matches
This can include hitting the elliptical or stair stepper at your gym, going for a walk or run in the park, a hike — you name it; as long as you're getting your heart rate elevated and breaking a sweat, you will be torching calories and blasting body fat.